Pei-Chen HsuClinical Psychologist, Ph.D.
I have more than 20 years of clinical experience and I strive to provide genuine, compassionate, and evidence-based care to my clients.
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Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
My clients struggle as you do. Despite being intelligent, loving, and a damn good time, life is hard. You keep telling yourself you don't have time for therapy, but your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. You may be forgetful, irritable, easily distracted, and/or quick to anger or easily brought to tears. Don't worry, you probably don't have early-onset dementia! You're likely burned out and in great need of care and rest.
My initial years as a therapist were spent in group homes and teen recovery centers. This is where I found my passion for teens, and where I guided and educated parents on ways to shift boundaries and expectations with their kids. I now find that my main passion is helping humans feel comfortable in their own skin. Areas I have a depth of knowledge and experience in are depression, anxiety, disordered eating, body image issues, self-identity, the lgbtq+ community, and autism.
I work primarily with adults over 30 years of age. A few of my specialties include working with: depression, trauma, grief, codependency, major life-transitions, betrayal, anxiety, as well as process addictions (behavioral addictions). In addition, I have a passion for those who identify as Highly Sensitive and Anxious Attachment styles.
My clients are often successful in their careers, motivated, and empathetic. They often suffer from low self-esteem or perfectionism and are often really hard on themselves and feel like an imposter. They seek validation and help creating goals and techniques to be their best selves. Issues that I often see include relationship issues, depression, generalized and social anxiety. I often serve those who identify as part of the LGBTQ community and engage in non-monogamous relationships.
Feeling overwhelmed and TIRED every day. Coping skills range from working out to having a glass of wine. Disappointments are everywhere. Day to day activities are exhausting, or at least the way you are doing them makes it feel that way. Between job responsibilities and home/family responsibilities it all seems to be too much. No one seems to listen and accept you as you are.