Dempsey Young
Psychologist, Licensed Psychologist"The clearest way to happiness, joy, and fulfillment is through the trees." Let's work together and walk through your journey of healing.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Have you struggled to build healthy and lasting relationships? Have you pondered why you've checked all the boxes you were supposed to check in life and still don't feel content? Sometimes life is one big question mark and it feels like we might never find the answer(s). You don't have to do it alone. I look forward to helping you find your center through empowerment, identifying values, and increasing confidence and well-being.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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**Currently offering Teletherapy Video Sessions during the week, Evenings, & Weekends** Sometimes making sense of everything we are thinking and feeling can be completely overwhelming and exhausting. Sometimes we just need a safe, non-judgemental place to process everything we are thinking and feeling. My goal is to walk along side of you and to teach you how to be your own internal counselor using proven CBT/Solution Focused techniques that will help you create the life you want.
Online Therapy
Do you often find yourself feeling stuck, anxious, or even angry at the world and everyone in it? Maybe you find yourself wanting to scream in those moments of feeling defeated or not good enough. Or maybe you’ve settled into the mindset of “It is what it is”. These are all things my clients tell me they struggle with and that we’ve been able to work through together. Whatever challenges you may be facing, know that here is a safe place where you will be valued and find support.
Online Therapy
I am passionate about providing compassionate and supportive counseling for couples and individuals, creating a welcoming environment for LGBTQIA+ clients, adults with ADHD, and those experiencing anxiety and/or depression. I am dedicated to fostering a space where authenticity and personal growth are embraced and clients are empowered to reach their goals.
Online Therapy
My clients are seeking meaningful change and personal growth. They may struggle with sexual dysfunctions, relationship issues, or mental health difficulties like anxiety, depression, and trauma. They need a safe, non-judgmental space to explore concerns, evidence-based strategies to address challenges, and compassionate support. Their goals include enhancing intimacy and sexual health or improving communication in relationships.
Online Therapy