Dr. Megan Rinderer, PsyDPsychologist, Licensed Psychologist
You are not broken, and you don't have to keep reliving the same cycle. Together we can make the changes you want to see in your life.
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
My clients are high-functioning adults who have experienced grief, anxiety, depression, relationship issues, self-esteem concerns, adjustment issues, unexpected transitions, and health-related concerns. I have worked extensively in the medical field and have a passion for working with individuals including medical professionals and first responders experiencing compassion fatigue, burnout, and caregiver stress.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Has your child or adolescent become more distant recently? Is it a battle to get your child to school every day? Is your child struggling to succeed in school and make friends? You may feel disheartened and like you are failing as a parent. There are millions of different parenting books all giving advice that seems to contradict each other. You're left feeling even more confused than when you started looking for answers.
If you’ve reached my profile, you may have difficulty calming down or relaxing and find yourselves consumed by memories from childhood. You desire a life where you’re not consumed by the mistakes of your parents. As a therapist, I’m no different from the clients I I’m no different from the clients I see. Like everyone else, I’m human. I’ve been through both wonderful and difficult experiences that have shaped who I am and how I help.