Self-Care SimplifiedClinical Psychologist,
We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
My clients are high-functioning adults who have experienced grief, anxiety, depression, relationship issues, self-esteem concerns, adjustment issues, unexpected transitions, and health-related concerns. I have worked extensively in the medical field and have a passion for working with individuals including medical professionals and first responders experiencing compassion fatigue, burnout, and caregiver stress.
I have a considerable background working with the Black community and other communities of color, the LGBTQ and Non-Binary communities. I work with Adults, Teens, Individuals, and Couples from all cultural backgrounds. Everyone is welcome! I am licensed in California and Kansas, and limited to only seeing clients within the boundaries of those states. California -LMFT, Lic #121606 Kansas -LCMFT, Lic #03112
If you’ve reached my profile, you may have difficulty calming down or relaxing and find yourselves consumed by memories from childhood. You desire a life where you’re not consumed by the mistakes of your parents. As a therapist, I’m no different from the clients I I’m no different from the clients I see. Like everyone else, I’m human. I’ve been through both wonderful and difficult experiences that have shaped who I am and how I help.