Angela Sim-LarameeLicensed Clinical Social Worker, LCSW
You can usually manage the anxiety, but lately it feels out of control. Maybe you don't know what you're experiencing but you've had times where you can't breathe, your heart is beating out of your chest, and you feel desperate. Are there memories you've been trying to avoid that are resurfacing? You don't have to face the memories alone anymore. The very real pain of your your past can stay in the past, letting you live whole and free in the present.