Glenside Therapists specializing in Anxiety

Ella Emmer

Many of my clients have discovered that traditional modalities like CBT fall short when it comes to their need for deep healing. They seek a more holistic approach that embraces the body as an integral part of the healing process. Together, we explore their experiences through trauma-informed, somatic methods, enabling them to restore balance, safety, and a sense of wholeness. It is a privilege to guide them as they rediscover their authentic selves and nurture their overall well-being.

Online Therapy

Rebecca (Rowan) Levy

It may seem that the world is throwing you more than you can practically or emotionally handle. I provide therapy individuals and couples who may be feeling overwhelmed, uncertain that they are on the right track, or concerned with how others perceive them. I have often worked with people who are distrusting of their gut, or feel like they don't fit in.

Online Therapy

Heather McPaul

We specialize in working with veterans and first responders who are going through difficult times in their lives and need to regain their sense of balance. Whether it's transitioning into the civilian world, healing from their professional experiences, or moving on from unhealthy dynamics, we work with people who want to get their lives in better shape and strengthen their personal relationships.

Online Therapy

Lauren Siebert

At Resilience Lab my clinical work is focused on caring for caregivers. They might be first-time parents, overstretched teachers, or anyone who puts significant time and energy toward caring for those in need. It’s a tough job that can feel isolating and invisible. Some common challenges my clients overcome include people-pleasing, burnout, and weak boundaries.

Online Therapy

Quintessential Health

At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns.

Online Therapy

The Better You Institute

We welcome all ages: children, adolescents, adults, families, and couples. Together, we will uncover the origins of your struggles, work through deep-seated feelings, and create new behaviors to replace unproductive patterns. The goal is to empower you to harness self-awareness to your advantage, rather than letting it work against you, as you learn to navigate life’s challenges and embrace opportunities with clarity and poise.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Jane Markowitz

If you struggle in your relationships with friends, lovers, colleagues, partners, family, and even with yourself, you’ve come to the right place. I am passionate about helping people form deeper and healthier connections and relationships. I bring experience in treating a diverse range of people in areas which include queer and trans identity development, low self-esteem, sexual identity development, as well as family stressors and life transitions.

Online Therapy

David Yovino

The folks I serve typically range from adolescence and upward into adulthood. I've found a special appreciation working alongside folks in the LGBTQIA+ community, folks struggling with overcoming addiction and eating disorders....as well as folks who are learning to navigate life by overcoming past trauma.

Online Therapy

Emily Lee

I have experience in working in variety of mental health settings with children, teens, adults and families. I enjoy working with people to help them reach their goals and live their best lives through consistency, empathy, and understanding.

Online Therapy

Ayesha Ludhani

Balancing it all—work, family, and relationships—just feels too much. If you are feeling overwhelmed by it all or stuck in a cycle of rumination and doubt, anxiety therapy could be the right fit for you. Perhaps you are having a hard time getting your child to listen to you or managing tantrums. Feeling increased connection to your child doesn’t have to come at the expense of sacrificing your role as a parent! Parenting support can help you develop patience as a parent and parent confidently!

Online Therapy

Mandy Krzysiak

I understand that recovery is a complex, non-linear journey, and my goal is to meet clients where they are, offering support and strategies that respect their individual needs and pace. By focusing on reducing the most harmful behaviors and building healthier coping mechanisms, I aim to empower clients to make gradual, sustainable changes.

Frank Thewes

You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits you.

Online Therapy

Deanna Villagran

My ideal client is ready to get curious about their story, their drives, and what's holding them back. My ideal client may be new to treatment, but might also have not found the "right fit" in traditional talk therapy. My ideal client is willing to go outside of their comfort zone to try something new and creative, and embrace the power of imagery and art.

Laura Turner

At Resilience Lab my clients are people navigating life transitions, learning to love their bodies, or questioning their gender identity and/or sexual orientation. Our time together might look like healing trauma, reconnecting with family, or using mindfulness exercises to create more bodily awareness. Through this process, I spend time with clients to discover the values and pieces of their identity making them who they are.

Online Therapy

Djuan Short

Are you confused about the direction of your life? You have experienced many ups and downs causing you to be unsure about trusting yourself? I know exactly what you're feeling; procrastinating, easily agitated, isolating and not knowing who you are. Learning about who you are at the core can be terrifying, but I don't want you go through this experience alone. Holistic practices can assist with becoming more present and regulated while letting go of false identities and beliefs we may have.

Online Therapy

Lauren Schechter

You feel like you are stuck in some way, that you could be doing better or even that you could be doing more. You want to learn effective strategies and skills, break the cycles you’re in, make profound insights, and improve your life and relationships. We’ll explore your sense of self, your relationships, personal aspirations, life stressors, goals and more. We’ll uncover your patterns of behavior and create a deeper understanding of who you are & what you value.

Online Therapy

Shoshana Trager

I tend to work with individuals exploring relationships. This might mean their relationship to themselves with feelings of depression, anxiety or self-critique, exploring the vastness of queerness, and making sense of dueling desires. It also can mean dissecting relationships of one's past or digging into current relationships (friends/romantic/queer-platonic). I do this in individual therapy as well as with partner(s). I work most often with teenagers and adults.

Online Therapy

Andi Grushka

I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, or sex-work communities and would like informed therapeutic care. My practice specializes in women's sexual health and couples.

Online Therapy

Chad Inker

My clients come to me for comfort and peace of mind. They know that I provide a safe, open, and trusting environment where they can speak freely and ultimately be themselves. Once a connection is created, we can work on the challenges that are brought in and make the change to help you live a more fulfilling life. My clinical approach is a flexible one, as I apply a range of modalities that best serves you. In treatment, strategies are learned are developed to help you reach your goals.

Online Therapy

Lisa Smith

I am honored and privileged to join my clients on their journeys. A successful therapy experience is two-sided: a high level of motivation and commitment on your part, along with my experience, expertise and support. My clients tend to be ready and willing to take deep dives inward to explore themselves. Examining perspectives can lead to deeper understanding and thus allow you to make the shifts you desire. My relationship work often does not need to be long-term. Offering virtual in VT, PA

Online Therapy