Charles Rothera
Clinical Social Worker , LCSW, CADCMy name is Charles Rothera, and I am a licensed clinical social worker and a certified alcohol and drug counselor.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Perfectionism, people-pleasing, masking, and over-thinking can hold you back from feeling your best. I believe that genuine compassion for oneself is the foundation of an empowered life. I work with clients who struggle with these areas. Most have a complicated past, neurodivergence, or anxiety that is holding them back. Together we can work through these obstacles so you can learn skills to help you genuinely enjoy life, feel proud of yourself, and bring yourself more fully into this world.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
My clients tend to be people who are seeking to bring spirituality more to the forefront in their lives. This includes people who are "spiritual but not religious", people of a certain faith, or people who do not have a faith. Anxiety, depression, trauma, stress, and difficulties in relationships are all areas where I can offer creative, heart-centered solutions grounded in your values and beliefs.
Online Therapy
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If you've felt overwhelmed, stuck, trapped, or like your brain just won't stop ruminating and you're tired, but don't know how to make it stop, I'm here for you. You don't have to do this alone. When we're low, life can feel scary, lonely and confusing without a roadmap. I help clients find energy, mental rest, and stability in their lives. We'll take it one step at a time and walk you through mental health recovery at the pace that feels right to you, so you can gain control of your life.
Online Therapy
I am here to serve you. If you are overwhelmed by the stressors inflicted on you by a society that values 'doing' rather than 'being', I can help you find peace and clarity amidst the storms of life. My clients are often at a transitional phase of life- perhaps considering separation from their partner or working through some intense family conflict. Whatever you are facing, I can support you to become empowered in the process of change.
Online Therapy