Kiah Shea
Therapist, LICSWMy clients are often Gen Zs and Millennials experiencing the challenges that life changes and transitions can bring. In the safe spaces I foster, my clients often describe me personable and kind.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Whether you’re dealing with anxiety, depression, relationship issues, or other mental health concerns, I am here to support you with compassion, honesty and an open mind. I work primarily with young adults and adults from a wide range of backgrounds and life experiences. Most often, the folx I partner with are seeking an opportunity for growth and healing as well as an opportunity to further enhance coping skills and self-understanding.
Online Therapy
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges.
The more I am in this field the more I realize that I am very passionate about working with the LGBTQ+ community, which I also belong to. I particularly enjoy working with trans folx and helping them navigate the process of coming out or just the day to day stress of the society we currently live in. I love working with people who are new to therapy just as much as working with those who are familiar with it.
Online Therapy
I treat clients seeking to improve their symptoms, how they feel about themselves, their relationships, and/or quality of life. My clients present with a wide range of mental health difficulties (anxiety, low mood, trauma, obsessions and rituals, unresolved grief), relationship problems (difficulty socializing, breakups, divorce, infidelity, and parenting) and occupational difficulties (mild TBI, procrastination, burnout). Clients I work with include neurodivergent people and ethnic minorities.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work with adults and young adults age 17 and above. Among my focuses of treatment are art therapy, adjustment to life transitions, trauma-informed practices, couples/relationship work, family systems approaches, perinatal mood disorders, CBT, women's empowerment, mindfulness, and self-compassion. I frequently provide therapy for fellow therapists, healthcare workers, college students, couples, and adults of all genders who have experienced trauma, anxiety, and depression.
Online Therapy
Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities, but believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal focus.
Online Therapy
Does life feel so overwhelming that you don’t know how to cope? Do you feel that know really listens to you? Do you wish that you could understand how/why your emotions are impacting you? If you answered yes to one or more of these questions- than I hope you will reach out to me! I am dedicated to providing clients with the support and guidance they need to achieve goals, learn coping mechansims and invest in leading an overall healthy life style for your mind, body and spirit.
Online Therapy
Have you recently said to yourself "I don't want to do this anymore or feel this way anymore?" Whether it's having the same argument with your child or partner or struggling with the feelings of anxiety and depression that make daily life difficult, we will work together to get you to a life of greater confidence, balance, and satisfaction. I hope to support you in getting to a place where you aren't just surviving throughout the day but thriving throughout the day.
Online Therapy
I work with adult individuals, couples, and adult groups (think: adult child and parent, adult siblings, friends, etc). I do not work with teens or children. My typical clients are interested in working through issues, invested in their growth, and are open to exploring deeper issues of life and what it means to be them. I am strongly relational in my work with clients, providing feedback, insight, and guidance in a nonjudgmental way.
Online Therapy
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