Dr. Amanda MalakPsychologist, Doctorate of Clinical Psychology (PsyD)
Using individualized mental health care, I support you as the unique being the universe made you to be.
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Are you searching for healthier relationships and better communication? Are you struggling with depression, anxiety or the residual effects of trauma? Do you feel overwhelmed? Inner Changes CounselingLLC is here to help you as you begin to make the changes needed to live your very best life.
I want to help all clients achieve unconditional self-acceptance, liberation from expectations, and comfort with setting boundaries. My primary focus areas are: eating disorders, body image struggles, anxiety, sexual assault/abuse survivorship, obsessive-compulsive tendencies, sexual shame, purity culture recovery, extreme self-criticism, attachment wounds, developmental trauma, late diagnosis ADHD/Autism, perfectionism, overly controlling/controlled behavior, and chronic people-pleasing.