Caty Pooley
Licensed Professional Counselor Candidate, LPC-MHSP (Temp)I am a Nashville-based therapist dedicated to creating a safe, collaborative, and creative space for my clients to heal and grow!
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Niota that can meet your needs and provide a comforting non-judgmental space.
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My ideal client is growth-minded, intentional, and self-reflective. We will work together to create insights and shifts in personal patterns through both education and exploration. I utilize a blend of resources backed by research in attachment theory, family/relational systems, cultural/social/religious systems, trauma, the Enneagram, self-compassion, vulnerability, and neuroscience.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Taking the first step towards healing can be incredibly challenging, and seeking the support you deserve takes immense courage. I believe that one of my greatest privileges is walking with individuals as they navigate these challenges. My mission is to provide an empathetic and safe space for you to delve into your experiences, build resilience, and foster meaningful connections in your life.
The counseling process requires openness and vulnerability that can be overwhelming. Talking to someone new about your concerns, fears, or anxieties can be intimidating. Bearing your inner self is not easy and requires a strength you may not know you possess. My promises to you: I will never judge you or make you feel unheard. I will create an environment where you feel safe. You are a unique and beautiful being and stronger than you realize. I would be honored to walk with you on this journey.
Are you often feeling anxious and struggling to control your emotions? Do your friends and family want you to seek help, but you're not sure where to start? Dealing with mental health issues can be frightening and isolating, but there is hope for improvement. I'm here to provide comprehensive treatments to help you manage symptoms, develop resilience, and reclaim your life.