Rebecca Watts
Licensed Professional Counselor Associate, LPC AssociateI see individuals 7 years old and above, couples, and families. I see individuals of all faiths, backgrounds, and lifestyles. Everyone is welcome and safe.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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My mission is to help you embrace your true self, strengthen your personal beliefs, and start on a path to healing and fulfillment. Whether you're facing challenges in your sexual health, mental well-being, or navigating the complexities of relationships, I'm here to support you every step of the way.
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For the last two years I have been working with clients in a hospital setting with eating disorders. Within this time I have gotten the opportunity to help those facing many challenges, not limited to eating disorders alone. I would love to help you with things like connecting to your body, giving yourself grace and compassion, and accepting your authentic self.
I work with anyone experiencing, anxiety, depression, trauma, body focused repetitive behaviors or work-life transitions. I work well with military spouses as these relationships have an important place in my heart. In addition to adults, I am passionate about working with children and teens. I use various approaches to help children navigate at an age appropriate level at school and home, especially during those difficult middle and high school years.
My ideal client is someone in their late teens to 30s navigating big life transitions, seeking deeper self-understanding, or striving to become their most authentic self. Whether you’re exploring patterns, processing trauma, working through grief, or facing challenges with body image and food, I’m here to help. As a former D1 athlete, I also have a passion for supporting athletes’ mental health. Therapy with me is a space to grow, heal, and build a life that feels truest to you!
Working with adults, I offer a safe and nurturing environment for exploration, healing, and personal growth. Whether you are struggling with depression, anxiety, panic attacks or the aftermath of a traumatic experience, I provide evidence-based therapies tailored to your unique needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Howdy! Let’s talk about what you can expect from a session with me. The techniques I utilize are from the foundations of Person Centered and Solution Focused Theory with some art therapy mixed in (if you are comfortable with experimenting with creative therapy). During our first session, we will discuss what goals you would like to accomplish during our time together. My philosophy of therapy is, I feel you are the authority in your life and therapy can be a catalyst to identify barriers.
I believe that all of us have a unique desire and ability to grow and develop, and I enjoy helping others in their growth journey. I'm practiced in a broad range of treatment techniques which I will tailor to your specific needs. Together, we will explore sources of problems and discover solutions to help you in your healing.
If you've been in therapy before, I'm glad you're still looking for the right therapist to fit your needs. As a mental health clinician, I'm passionate about destigmatizing the role mental health services play in our lives, especially for Black communities and people of color. I advocate for individuals and families to seek the best treatment based on their needs. In addition, I believe that as humans, it's necessary to heal from generational trauma.
Does it feel hard to be honest with yourself and discuss sex with your partner? Maybe it feels uncomfortable, but you don't know how to communicate it. I know exactly what you are feeling! Our deepest desires or weakness can be hard to talk about, and I am here to help. Whether you are coming alone or with a partner, I am here for you. I focus on sex therapy and emotions behind our behaviors to explore core issues. Schedule your free consultation today!
You and your needs are the focus! Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or relationship difficulties, I want to walk alongside you to give you support and guidance back to your internal well-being. I tailor the treatment process to meet individual needs, using various methods to treat life challenges. I help clients rediscover themselves while developing coping skills and strategies for continued growth.
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I work with all types of people that struggle with anxiety, depression, relational issues and much more. While I work with people of all backgrounds, I have a special place in my heart for members of the LGBTQ+ community. As a member of this community, I understand the unique experiences and difficulties that can come from this perspective. I also like working with people that have experienced religious trauma and understand that these are often overlapping experiences.
The populations I work with are, preteens/teens ages 11 and up both male and female. I also provide individual and couples therapy for adult men and women. My areas of focus are depression, anxiety, grief, stress, career/workplace issues, parenting skills, negative parent/child relationships, and helping heal marital issues
You're reading this because you want to feel differently. Relationship challenges, unexpected events, and traumas from the past combine to drain your mental and emotional resources. You're stuck, overwhelmed, and know your current way of getting by isn't cutting it anymore. You're ready for a change. Together we will both explore the root of the problem and take actionable steps to help you to become who you want to be.
I work with relationships (couples, polycules, chosen family) and individuals. I specialize in working with LGBTQIA2S+ people. I am passionate about working with folks whose life experiences challenge mainstream norms and are deemed unconventional. Many of my clients are sensitive people with extrasensory awarenesses and spiritual and/or religious practices. My client's are brave cycle breakers, and I love supporting them as they embrace their truths.
With over 20+ years as a mental health professional, my goal is to collaborate with each client, where you are as an individual. To do this I believe an eclectic approach grounded in neurobiological/brain-based, CBT, person centered therapy, and a psychodynamic perspective allows for flexibility in meeting client’s specified goals.
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People looking for solutions & accepting of support. People wanting a fresh perspective & desire to increase self-reliance to live authentically with healthy coping strategies. People seeking personal growth & success in their healing journey. I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have an Autism Spectrum Disorder diagnosis (ASD), or share attributes with ASD, I would love to help! I practice mindfulness-based cognitive behavioral therapy, ages 11 to 111. You can meet with me outdoors via walk and talk/outdoor seated therapy, or by traditional telehealth/in-office therapy.
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
Every person is a masterpiece, created with a purpose to do great things. Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation or struggles with decision making, get in the way of you setting or accomplishing goals? I provide therapy to teens, adults, and couples equipping them with tools to overcome life's challenges.