Arlington Therapists specializing in Anxiety

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Adam Coffey

You want to connect more deeply with your partner, but you’re wondering if you’re a good fit, you can regain trust, or you can ever be good enough. Your social network is not as edifying as it could be. OR, you just want to improve all aspects of your life to become your best self. Regardless your concerns, you’ve found the right professional to support you in your development, expanded meaning, and happiness.

Online Therapy

Aaron Relyea

Tired of diets and weight loss programs, ready to work on self-acceptance and body liberation. HAES aligned and intuitive eating informed. People needing an LGBTQ+ ally and Sex Positive counselor to work on improving consensual relationships with self and others.

Online Therapy

Lauren Roth Certified Autism Specialist

I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have an Autism Spectrum Disorder diagnosis (ASD), or share attributes with ASD, I would love to help! I practice mindfulness-based cognitive behavioral therapy, ages 11 to 111. You can meet with me outdoors via walk and talk/outdoor seated therapy, or by traditional telehealth/in-office therapy.

Online Therapy

JoAnne Neal

If you have been waiting to start your journey to living happy and safe, start now! I work people who are struggling with anxiety, stress, relationship issues, grief and trauma. I also work with couples who are struggling to find peace in their relationship. I utilize Eye Movement Desensitizing Reprocessing (EMDR), Narrative Therapy and Systems focused approaches as well as meditation and self soothing exercises. I have a calm, relaxing office that ensures your safety and confidentiality.

Genniffer Williams

My office is a safe space for all kinds of people. I like working with clients adjusting to Life's changes. Are you newly diagnosed with ADHD, anxiety, or depression? Are you learning how to adult? Do you want to improve your relationship? I have years of experience working with a variety of people. I enjoy empowering my clients to make positive Life Changes.

Online Therapy

Emily Morehead

Through our work together, you will learn to acknowledge difficult feelings and build the resilience needed to deal with all of life’s difficulties. You will leave feeling a sense of calm and feeling valued for who you are.

Online Therapy

The Couch Therapy

Are you experiencing feelings of heaviness and overwhelm? Is your relationship on the rocks and plagued with conflict? Our practice helps people learn how to cope with pain and discomfort, and move towards healing and connection. Our goal is to empower you to feel brave enough to do the hard work of understanding and making sense of your pain and your past. We will provide you with the experience of being heard, walking through your story and finding peace.

Online Therapy

Camille Matthews

You and your needs are the focus! Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or relationship difficulties, I want to walk alongside you to give you support and guidance back to your internal well-being. I tailor the treatment process to meet individual needs, using various methods to treat life challenges. I help clients rediscover themselves while developing coping skills and strategies for continued growth.

Online Therapy

Mary Quattlebaum

Relationships are like roller coasters, full of twists, turns, and the occasional loop-de-loop. If you're finding yourself in a wild ride with your partner and looking for someone to throw you a safety harness, that's where I come in! I'm not your typical therapist – think of me as your relationship GPS, here to guide you through the scenic route of love, connection, and understanding. I work with couples and individuals who want to gain new skills while contemplating their relationship.

Online Therapy

Caroline Ahls

When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. My hope is that you find that here and begin to identify ways to move forward. I work with individuals ages 10 years old and up, and especially enjoy working with those who have experienced trauma and empowering them in the healing process. I believe in the healing power of being fully heard and fully accepted.

Online Therapy

Roslyn Phenix

The populations I work with are, preteens/teens ages 11 and up both male and female. I also provide individual and couples therapy for adult men and women. My areas of focus are depression, anxiety, grief, stress, career/workplace issues, parenting skills, negative parent/child relationships, and helping heal marital issues

Jason Brown

Every person is a masterpiece, created with a purpose to do great things. Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation or struggles with decision making, get in the way of you setting or accomplishing goals? I provide therapy to teens, adults, and couples equipping them with tools to overcome life's challenges.

Online Therapy

Meredith Parker

Angry. Inadequate. Anxious. Unhappy. Powerless. Empty. These are all emotions with which I am well acquainted. Let me help you work through them like others have helped me. If you can’t seem to change no matter what you’ve tried, give me a call. You don’t have to suffer alone just hoping things will change. You will be surprised how much things can change even after one session. There is a reason why you feel the way you do. Together we will figure it out and you will resolve this.

Online Therapy

Jasmine Trotter

Feeling lost and overwhelmed? Whether it's work, school, family, relationships, the pandemic, or just society at large, your situation matters. You've held out for so long, but you're tired of doing this alone. Enough is enough. You're ready to change, as terrifying as that is, but you're not sure how to start. Counseling can help by teaching you the tools necessary to get your life back. Let's talk and see if I'm the right guide for you on this journey of growth, healing, and empowerment.

Online Therapy

Terri Beard

A fundamental approach to my method of therapy is developing a therapeutic relationship built on compassion and authenticity. I enjoy working with individuals, couples and adolescents in their transitions in life, relationships, depression/anxiety, stress, grief and loss. I provide LGBTQ affirmative therapy, in that this population will be treated with a caring and welcoming environment. I am trained in evidence based Eye Movement Desensitization Reprocessing (EMDR).

Online Therapy

Rachel Allen

I enjoy working with clients who struggle with anxiety, depression, trauma, life transitions, identity exploration, dissociation, DID, and spiritual abuse. I specialize in LGBTQIA+ therapy, especially with lesser-known identities such as asexual, aromantic, and nonbinary identities. I have experience supporting clients all throughout the lifespan, and am happy to welcome teens and adults of all kinds to my in-person or virtual office.

Online Therapy

Satchel Stillwell

My ideal client is one with a good sense of humor that is willing to get to work. I attempt to foster a therapeutic relationship that is devoid of counselor dependence because I want my clients to identify and take ownership of their solutions. I specialize in working with teen boys and girls that are struggling with issues including: drug addiction, pornography addiction, alcohol abuse, and sexual trauma.

Online Therapy

Justin Harris

I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, complex trauma, and substance use disorders. I operate primarily from a person-centered perspective but am comfortable drawing from various theories and techniques to offer you an approach that best suits your needs. I place emphasis on exploring those things that may be keeping you from fulfilling your personal potential.

Online Therapy

Rachael Myers

My clients tell me they work with me instead of other counselors because I'm a real and realistic person. They tell me they are able to go from feeling anxious and overwhelmed to feeling calm and more in control in a matter of a few weeks. Most people that come to see me know what they need to be doing, but can't figure out how to actually do it. I help clients identify their unique pain cycle, and find success getting out of it in the moment.

Scotty Gilmore

My practice primarily focuses on Gay Men, Religious Trauma and the LGBTQIA+ Community. I understand that seeking therapy can a difficult decision, but one that can lead to significant growth and healing. It is not uncommon to experience feelings of shame, isolation, and anxiety as well as lack of acceptance from friends, family and social networks. I am here to provide a supportive space where you can explore your thoughts and feelings, and work through any challenges you may be facing.

Online Therapy