Rebecca Watts
Licensed Professional Counselor Associate, LPC AssociateI see individuals 7 years old and above, couples, and families. I see individuals of all faiths, backgrounds, and lifestyles. Everyone is welcome and safe.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Are you noticing heightened stress around your appearance after having a baby? Did you have a difficult pregnancy, birth, and/or postpartum? If you feel like you are drowning under the weight of all things motherhood and are shocked by the experience of motherhood, I'd love to walk with you. From healing past trauma, reconnecting with your body and learning to regulate your big feelings so you can help your kiddos, I'm here to support YOU and be a part of your motherhood community.
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I believe that all of us have a unique desire and ability to grow and develop, and I enjoy helping others in their growth journey. I'm practiced in a broad range of treatment techniques which I will tailor to your specific needs. Together, we will explore sources of problems and discover solutions to help you in your healing.
Online Therapy
Do you remember a time when worry and insecurity weren’t the “norm”, but those days feel like a distant memory? Don’t you wish you had the tools to change that? You’re in the right place. I help my clients find confidence, happiness, and fulfillment by equipping them with the tools they need to better understand and trust themselves again. I know that your circumstances are unique, so every step we take will be tailored to you with the end goal in mind.
I understand that reaching out for therapy can be intimidating and thank you for trusting me to be a part of your journey. If you are looking for a therapist who is grounded in trauma informed care, takes a collaborative approach, uses creative modalities, and is skilled in EMDR, please schedule an appointment to talk with me further.
Online Therapy
Let's fix things ASAP. I’m Briana Bass, Dallas therapist, and I am here to help you transform your life. Clients consistently report a distinction of "before & after" our work together. Specializing in individuals, depression, trauma, couples and modern dating issues, Briana offers a smart, personalized therapeutic approach to help clients navigate modern life, heal, enhance relationships, and achieve profound personal growth. TEXT the office line (972) 755-9608 or visit www.brianabass.org.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Working with adults, I offer a safe and nurturing environment for exploration, healing, and personal growth. Whether you are struggling with depression, anxiety, panic attacks or the aftermath of a traumatic experience, I provide evidence-based therapies tailored to your unique needs.
Online Therapy
Do you find yourself constantly fighting with negative beliefs and critical thoughts playing through your head like a soundtrack? Trauma is often at the root of our depressive or anxious responses to the world. Some traumas are big and obvious, like a violent crime or a sudden loss, while others may look more like death by a thousand tiny cuts, the daily traumatic interactions of living with someone who was abusive, narcissistic, or neglectful.
Online Therapy
Change is a significant source of stress in our lives. Major life changes, such as losing a loved one, moving, changing jobs, or starting a family, can lead to anxiety, loneliness, and feeling overwhelmed. Even positive transitions, like starting college, entering a new relationship, or getting married, can create stress and anxiety as we adjust to new roles and expectations. If you are experiencing stress, anxiety, or depression due to life changes or transitions, I can help.
Online Therapy
My mission is to help you embrace your true self, strengthen your personal beliefs, and start on a path to healing and fulfillment. Whether you're facing challenges in your sexual health, mental well-being, or navigating the complexities of relationships, I'm here to support you every step of the way.
Online Therapy
I specialize in helping clients struggling with anxiety, ADHD, and depression, trauma, and LGBTQ+. I strive to provide a safe, warm, and collaborative environment when working with my clients. The therapeutic relationship with your counselor matters, and I believe through positive connections and meaningful relationships, healing can happen.
Online Therapy
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My ideal clients are queer and allied individuals navigating their sexuality, relationship dynamics (including ENM and CNM), or exploring their kinks. I provide a supportive, nonjudgmental space where clients can process experiences, set goals, and work toward authentic fulfillment. I specialize in helping those whose paths don’t align with societal norms, focusing on self-care, healthy boundaries, and meaningful connections.
Online Therapy
You and your needs are the focus! Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or relationship difficulties, I want to walk alongside you to give you support and guidance back to your internal well-being. I tailor the treatment process to meet individual needs, using various methods to treat life challenges. I help clients rediscover themselves while developing coping skills and strategies for continued growth.
Online Therapy
People looking for solutions & accepting of support. People wanting a fresh perspective & desire to increase self-reliance to live authentically with healthy coping strategies. People seeking personal growth & success in their healing journey. I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
Online Therapy
Feeling lost and overwhelmed? Whether it's work, school, family, relationships, the pandemic, or just society at large, your situation matters. You've held out for so long, but you're tired of doing this alone. Enough is enough. You're ready to change, as terrifying as that is, but you're not sure how to start. Counseling can help by teaching you the tools necessary to get your life back. Let's talk and see if I'm the right guide for you on this journey of growth, healing, and empowerment.
Online Therapy
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My clients are adults struggling with sexual issues*, body image, stress, deconstruction from religion, cancer, sexual assault, and life transitions such as young adulthood and menopause. Each person is unique, so I work with each client to create a custom treatment plan to fit their goals. I serve clients in Colorado, Vermont, and Texas. (*libido, sexual identity, out of control sexual behavior, desire discrepancy in relationship, and pelvic pain)
Online Therapy
I see clients with a variety of ages and demographics beginning at 3. Whether you are struggling with anxiety or depression or you have a history of trauma that goes back into your childhood. I see children and adolescents, neurodivergence, divorce/separation, parenting, and maternal mental health. I have special trainings in EDMR, Autplay, TBRI, and PACT.
Online Therapy
First, I am passionate about helping others with any form of trauma, and am trained/experienced in EMDR. Clients have included individual adults, medical professionals, first- responders & their spouse/partner, teachers, business owners, active military and veterans, adolescents with school concerns and/or college/career/life needs, sex workers, individuals wanting help with relationship issues including dating, courtship, marriage, divorce, and other relational issues
Online Therapy