Rebecca Heron
Psychologist, PhdI have experience with children, teens, adults, couples and families.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues, including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.
Online Therapy
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Through an authentic and trusted relationship, my goal is to lighten your worry, troubles, and distress in a safe place, free from judgment. As your therapist, you can expect: • empathetic listening • honesty and trust • encouragement and empowerment • a welcoming space for you to be yourself
Online Therapy
Are you tired of holding? Whether it's holding it all together, holding everything in, or holding on to hope, it's all exhausting. Of course you're feeling burnt out, isolated, or lost. I promise to accept you regardless of what you've done, how you've behaved, or your darkest thoughts. I'm an individual and relationship therapist, but specialize in the LGBT+ population, poor communication skills, anxiety/depression, and non-monogamous relationships.
Many of my clients struggle to be vulnerable in relationships, due to the belief that they will experience rejection if they allow others to see their true selves. My promise is to see, hear, and understand each part of you, especially the parts that you are afraid to show others. In particular, I am passionate about working with LGBTQIA+ clients, especially gay men struggling to overcome internalized homophobia. I also work well with individuals wanting to process early childhood experiences.
Online Therapy
If you are seeking relationship therapy to foster growth, change, and spontaneity, I can help. If you are an individual with questions about identity, self-esteem, and self-actualization, I can help. If you are a member of a queer or gender-diverse community, or are considering that you may be, and need a therapeutic relationship that is affirming and supportive, I can help. My approach emphasizes a safe and welcoming space where you can explore your feelings and experiences without judgment.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I specialize in premarital, marital, and relationship counseling in all stages of life. My clients are seeking support for a struggling marriage or simply want guidance to strengthen their connection. I also work with adults and teens (14+) facing individual struggles such as anxiety, depression, and low self-esteem to develop healthy coping skills, set boundaries and improve overall mental health. Ideally, my clients are looking for a freeing and transformative journey to a happier life.
Online Therapy
I provide individual counseling to those experiencing a mood disorder, anxiety, trauma, suicidal ideations, grief and other concerns. I work with client's battling with their mental health, family concerns, stress, relationships, self-esteem and those experiencing a life transition. I have experience working in crisis situations, as well as, inpatient and outpatient facilities. I work with adults (18+) and I am willing to provide a free consultation prior to the initial visit.
Online Therapy
My clients are highly motivated adults ready to reflect on the past to change their future. This is the space to explore your identities and practice unmasking. Redefine or hone each aspect of you, including gender, sexuality, dis/ability, neurodivergence, racial, and career identities as well as your social identities (geek, emo, etc). When you feel more like yourself, you will feel safe to connect with others and build communities where you can exist authentically.
Online Therapy
Do you feel you are surviving not living? When you are having difficulty engaging in your desired life because anxiety is getting in the way, you might need some extra support & there is no shame in asking for help. It's extremely common to need extra support with tough emotions, when constantly in your head thinking of all the "what ifs", or when not making the progress you'd would like with your current outpatient provider. Don't lose hope, you are stronger than you know.
Online Therapy
Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of support. My specialty areas are anxiety (including OCD), struggles with perfectionism, life transitions and stressors, and family of origin work.
Online Therapy
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I work primarily with individuals and adolescents struggling with anxiety, self esteem, depression, LGBTQ+issues, highly sensitive people and empaths. I also work with couples and families as I believe that in order to best understand a client, I must also understand the family and system that they come from. I particularly love working with adolescents because I know first hand how tough those years can be.
Online Therapy
Shame. Guilt. Anxiety. Depression. These are some of the most common issues and also the ones that are the most difficult to talk about and work through. They can be hurdles we have to overcome to reach our goals in life. Much of these issues surround the topic of sex, whether that be sexual orientation, gender identity, relationship dynamics, or religious experiences. My aim is to challenge stigmas and normalize sexual communication to manage all those negative thoughts and feelings.
Online Therapy
You're struggling to find your footing, held back by the weight of traumatic experiences or just trying to navigate the day riddled with anxiety or unrelenting sadness. You can remember a time when life didn't seem so heavy but wonder if it's possible to return to that place. You are surrounded by others who are unaware of the depth of your suffering, and you work hard not to burden them with your problems. You bury yourself in distractions just to experience momentary relief.
Online Therapy
I help adults navigate the ups and downs of being human, inspire new ways of thinking, and learn new ways of being. I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.
Online Therapy
At Grief Recovery Center, our Houston counselors provide evidence-based therapy and support for all types of mental health issues and grief including the death of a loved one, divorce, break-up, pet loss, miscarriage, chronic illness, and any other significant loss. Additionally, we help clients with depression, anxiety, trauma and other clinical areas. With our diverse and experienced team of licensed therapists, we are able to help your navigate you mental health concerns.
Online Therapy
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You're grieving a loss that seems unbearable right now. Your life has immediately and drastically changed as a result of the loss. You feel like you can never come up for air when these "waves" hit you and knock you down hard. You turn toward others so they can witness your grief, sometimes offering their own opinions that don't make you feel heard and validated. You might sometimes feel like you're not understood and questioned "why you're still grieving" this loss.
Online Therapy
Provide exceptional care to patients of all ages, including children, adolescents, young adults as well as older adults. Depression, Anxiety, Alcohol /Substance use, Mood disorders, ADHD, Autism, Sleep problems, Bipolar disorders, Stress are some of my main areas of interest. In our sessions together, we'll start with brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Online Therapy
We can feel anxious, sad, alone or sometimes just stuck with no clear direction and no one we can turn to. That's when we find ourselves needing a part approach in addressing challenges centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help those I work with access those skills and utilize them to reach their goals. I may be an expert in mental health, but you are the expert on you!
Online Therapy
I help women overcome impacts of trauma that can cause to anxiety, depression and/or PTSD. Together we'll develop tools to manage emotions caused by anxiety and/or depression, regain control, develop strong boundaries, build self-esteem, and interpersonal skills.
Online Therapy