Donald Jones
Licensed Professional Counselor, MEd PhD LPCGroup therapy, individual, couples. Relationships, anxiety, depression, & trauma. Connection & belonging.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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If you're dealing with a hurricane of depression, body image issues, and trauma, while also caring for others in a helping profession or as a parent I see you. Competing demands including career, community leadership, parenting, and dealing with trauma from the past may be pulling you in so many different directions simultaneously that it feels overwhelming. I want to be here for you to listen and understand your perspective and help you develop skills to build the valuable life you want.
Online Therapy
I with with clients who struggle with depression, anxiety, trauma, and OCD. During our initial sessions, we will explore the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first three sessions and sustained improvement thereafter.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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