Caitlyn Klein
Associate Marriage & Family Therapist, LMFT AssociateDo you feel like no matter how much you give, your relationships still feel disconnected? Maybe you’ve tried everything—books, videos, advice—but nothing changes. You’re exhausted, constantly overthinking every interaction, and questioning what’s wrong with you. The truth? There’s nothing wrong with you. These patterns often come from roles you learned in your family, like being the caretaker or perfectionist. They helped you then but feel like heavy burdens now.