Candida Tristan
Associate Professional Counselor, LPC AssociateMy clients want to be truly seen and understood. To be heard, before rushing to judgement. They may seem quiet, withdrawn or angry, but they have a lot of meaningful things to say.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Have you ever felt like you’re carrying the weight of the world on your shoulders like your feet are too heavy to move forward? Struggling through anxiety, depression, burnout, or the daily pressures of life can make you feel stuck, isolated, and unsure of what comes next. In those moments, it can feel like no one truly understands the weight you’re carrying. When you’re in the thick of it, it’s not just about surviving the day—it’s about finding someone who genuinely listens, stands beside you
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Are you struggling on how to manage your mental health, not sure how to recognize if you need mental health help, or struggle with maintaining your relationships with anyone in your life? I have helped others overcome these challenges and help them take back control of their well being. I will work with you, never tell you what to do, in order to figure out the best solution to the challenges you face. Families, Couples, or by yourself - nothing is too great or small that we can’t work through.
Online Therapy
Thoughts and emotions are powerful! While some can be inspiring and motivating, others can be defeating and hinder growth and potential. Maybe you've been putting your mental health and wellness on the back burner and are ready for change but don’t know where to start. Unfortunately, many of us weren't given the coping skills we need to deal with in everyday life, much less unexpected events. That's ok, because you are here now and we can start learning to use one tool at a time.
Online Therapy
I believe that the North Star of your wellness is within you. I also believe that healing often happens in the context of relationship with others. So, as a therapist, one of the things I most prioritize is the strength and security of our therapeutic relationship. I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life.
My clients are women who are tired of constantly trying to prove themselves. They often are feeling frustrated and stuck with where they are in life. They’ve spent so much time meeting everyone’s needs and expectations that they have lost sight of who they are and what they truly want out of life. Some of my clients have even started to recognize that maybe the life they are living doesn't feel like their own because it isn't.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I specialize in working with adults who face challenges related to anxiety, depression, grief, transitions, PTSD/trauma, sleep disorders/insomnia, and women's issues. I utilize interventions such as CBT for Insomnia and Cognitive Behavioral Therapy (CBT) to support your healing process! I have experience working with diverse populations including first responders, LGBTQ+, men, military/veterans, and women, and I am fluent in both English and Spanish. Balancing the many roles we take on in life c
Online Therapy
Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting.
Online Therapy
Sometimes a painful experience has a grip on you - so much so that you feel unable to move past it. You feel betrayed, confused, hurt, scared, desperate, or angry. You feel consumed by it, and it's affecting your relationships and your performance. You may question your life choices, and you may feel like you're at the end of your rope. What do I do now? These are difficult, vulnerable moments in your life. Seeking help is a proactive and courageous act, and I will meet you where you are at.
Online Therapy
Do you feel like your constantly doubting yourself? You have a goal that you are working towards but every time you try to move towards it, it either gets further away or you become unclear of what to do next. It's an overwhelming process and anxiety provoking. If you are ready to work on managing the worry and stress that overtakes you schedule a free consult with me and let's talk about what next steps best fit your needs.
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I specialize in working with members of the LGBTQIA+ community, and also people identified as Gifted/Talented - "gifted, geeky, and queer." I counsel people with gender and/or sexuality issues (such as coming out, family issues, relationship problems, HRT support), and I am sex positive and knowledgable in polyamory, ethical nonmonogamy, kink, and alternative lifestyles. I work with adolescents, teens, young adults, and adults. Sensitive, intuitive and empathetic.
Online Therapy
Things are not right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating these events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. It feels like no one understands and things just stay the same year after year. You have aspirations and goals for the future yet are uncertain about how to navigate past your history.
Online Therapy
I have experience working with DBT, CBT, Narrative, and Solution Focused Therapy. By focusing on what is present, we can step away and determine just how we want to react. People are very concerned with how they react, but it's when you understand why the reaction happened that we can learn how to view ourselves differently.
Online Therapy
Do you feel dismissed, unappreciated, or regretful about a decision? These experiences can leave you feeling overwhelmed, anxious, discouraged, and hurt, leading to self-doubt, anger, helplessness, sadness, or loneliness. Resentment can result in rash decisions or regrets. I help women like you by providing a safe space to express your thoughts and feelings without fear or unsolicited advice. Together, we can navigate your emotions and find clarity for a brighter future.
Online Therapy
I fix your shit. Relationship problems? Check. Feelings of stuckness? Check. Long term crap? Check. PTSD/Trauma? Check. Grief? Check. Guilt? Check. Get the picture? I practice a very unique and effective sort of psychotherapy. It is common for the client to experience significant results in a very short time, often 1-3 sessions. I’m $300/hour, don’t take insurance, and worth every penny. Want to find out? Get in touch.
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Acknowledging that you might be in over your head isn't weak, it's wise. If you’ve tried everything you can think of to feel better, but your mind still attacks you or relationships always seem to go sour or you never quite feel at ease even when everything's OK, maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too much.
Online Therapy
I work well with anxious women with big hearts who are drained from the constant people-pleasing and perfectionism. Your big heart leaves you putting everyone first but yourself. The constant overthinking, self-doubt, and not feeling good enough is overwhelming. You are finally ready to put yourself first by learning how to manage your anxiety and start building your self-worth.
Online Therapy
Are you seeking answers to difficult questions? Are you interested in exploring, creating, and living your best life? Are you curious about how the parts of your identity intersect to create your unique experience, challenges, and gifts? My focus is on working with ages 18+, as individuals, couples, and in groups. I also have significant experience working with adolescents - particularly with Gifted and Talented (GT) and Twice Exceptional (2E) folx on academic, social, and career concerns.
Online Therapy
Compassionate clinical support is what Purposed By Design strives to provide all clients. Confidential counseling services are provided for individuals, couples, and adolescents to support those who have experienced complex trauma, abuse, family disruption, grief, and loss resulting in challenging life adjustments. I am available to help support you on your healing journey. Aren't you ready for a beautiful new beginning?
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