Richmond Therapists specializing in Anxiety

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

SHANE HENNESEY

My clients are tired of feeling stuck, isolated, and lost. My clients also have an open mind and are ready to effect a change in their lives even if they don't know what it is yet. My clients are ready to go deep inside and be their own damn superhero.

Online Therapy

Gabriel Obu

I provide HIPAA-compliant telehealth medication management to adolescents and adults with varying psychiatric illnesses, by applying evidenced-based, patient centered, and holistic approach with the aim to restore wellness to my patients. My treatment philosophy is rooted in holistic and collaborative approach to achieve my patient's goals.

Amanda Trost

Do you feel defensive, anxious, or find that you people-please when workplace or romantic relationships get tough? Behaviors and patterns from our childhoods or past relationships follow us into our daily lives. We wonder why we find ourselves in toxic workplace environments or why we’re attracted to the same type of partner. I love working with clients who are ready to look back at the past to make sense of the present. I am experienced with complex trauma and enjoy working with CPTSD.

Online Therapy

Natasha Cooke

I am passionate about working with couples, young adults, adolescents, and individuals struggling with relationship issues and boundaries. Other clinical interests include working with individuals experiencing anxiety, depression, self-esteem issues, relationship issues, life transition difficulties, identity crises, wellness goals and more.

Online Therapy

Avery Benedict

Throughout the course of my career thus far I have had the pleasure of working with individuals across the life span. What this means is that I see children all the way through adulthood. I have assisted children and adults who are struggling with ailments such as anxiety, self esteem, abuse. obsessive compulsive disorder, depression, identity, relational stress, behavioral problems, and trauma. I utilize CBT, DBT, and ACT with my adult clients and integrative play therapy with my child clients.

Online Therapy

Kelly Peyton

Are you tired, frustrated and losing hope? My clients often come to me after years of searching for healing through a variety of different therapists and modalities. Many have complex medical or neurological issues or severe traumas and come to me as a last hope. Through a customized lens that addresses the whole brain and allow for extended session times, my clients are able to make breakthroughs at lightening speeds without adverse reactions.

Ioana Avery

Whether you feel like you have reached rock bottom, you are going through a massive crisis, or your relationship has hit a very rough patch, you need help. Maybe your sexual behavior is out of control, or infidelity has shattered your relationship. Perhaps you have swept under the rug that sexual trauma, or you have been keeping yourself so busy to avoid grieving and feeling your feelings. It is time to take charge and get the life that you deserve: gain awareness, manage, heal.

Online Therapy

Sarah Padelski

Has it been difficult for you to find stability in your work life, home life, family relationships? Are you struggling with sobriety? Are you finding yourself in stages of relapse with emotions or substances? Are you experiencing lack of interest or motivation? Do you struggle to manage the overall weight of life? I am here to support your needs and find manageable ways manage your recovery, provide skills and tools to manage work, school, home life.

Online Therapy

Diana Piquet

My greatest goal in counseling is to give children, teens, and young adults the tools to cope with life's challenges as well as the confidence in themselves to know that they can. Struggles with anxiety, depression, negative self-esteem, academic/work pressures, anger, and family/friendship/relationship issues can all seem that much more overwhelming when we are young. I am passionate about helping young people and families manage these issues and helping to set them up for success.

Online Therapy

Angelina Bocharova

Thank you for visiting my page, if you are looking for a counsellor it means you are going through a hard time and I hope you will find the help you need. I serve clients of all ages who have experienced traumatic events now or in the past, that is still affecting them today. Sometimes trauma or past experience can get in the way of feeling happy and fulfilled. I am passionate about helping people to heal, become more resilient and self-aware. I work with ACT (Acceptance commitment therapy)

Merlena James Turks

I provide individual counseling to those experiencing a mood disorder, anxiety, trauma, suicidal ideations, grief and other concerns. I work with client's battling with their mental health, family concerns, stress, relationships, self-esteem and those transitioning into adulthood or making changes to their career options. I have experience working in crisis situations, as well as, inpatient and outpatient facilities. I work with adults (18+) and I am willing to provide a consultation.

Whitney Russell

It's easy to feel lost for answers, especially if it feels like you've tried everything to fix the problems you're facing. Maybe you're burnt out, the solutions you've tried aren't working, or you've experienced a big life disruption you don't know how to recover from. I help women and men who are struggling with stress, anxiety, self-esteem, grief, relational conflict, and anger; those who feel like they've drifted from their deepest desires for life. I get it, life is so hard to navigate!

Online Therapy

Lisa Blount

I provide a space where young adults and women—particularly Black and BIPOC women—can show up and feel supported. Racism, discrimination, and microaggressions can cause you to question your self worth and contribute to feelings of anxiety, depression, or grief and loss. By creating a safe, nonjudgmental space, I’ll partner with you to develop a spiritual connection, unpack the emotions you’re carrying, and move forward in life.

Online Therapy

Joan Harwood

I love working with passionate people who are ready to take their life up a notch. My ideal clients have an inkling in their heart of where they want to be, but may feel stuck where they are. Maybe they are in a dead end job or relationship right now, and feel like they have to lose weight or stop drinking before they can participate in life again. Maybe they are getting a spiritual upgrade through tremendous loss or despair. Maybe they just need someone to talk to that really cares.

Madeline Vaughn

Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of support. My specialty areas are anxiety (including OCD), struggles with perfectionism, life transitions and stressors, and family of origin work.

Online Therapy

Lindsay Perry

Traumatic experiences can be hard to bounce back from. There's the hypervigilance, the deep sadness, and the overwhelming anger. It can make life feel unmanageable. This inner wound that you didn't deserve doesn't have to be a life sentence of pain and suffering. There is hope. I specialize in helping people heal and resolve trauma within their minds and bodies. I've seen my clients grow from being haunted by what happened to them to living an empowered life on their terms.

Online Therapy

Teresa Petersen

Do you feel overwhelmed? Maybe you feel anxious or like you can't breathe? Have you experienced adverse childhood experiences, loss and grief, trauma and/or abuse such as sexual, physical, emotional and/or neglect as a child or adult? You may struggle to remember the past , feel stuck or disconnected from yourself or the world around you? Have you tried therapy and felt uncomfortable in these previous attempts? If this resonates with you, call me for a free 10 minute consultation.

Online Therapy

Keira Tademy

If you’re constantly feeling overwhelmed and unmotivated… If you’re struggling to adjust to something new in your life… If you just need to vent to someone who will listen without judgement… I might just be the therapist for you! Sessions with me look like a team effort between equals. I will ask you to try new things, but we decide together what works best for you.

Online Therapy

Elizabeth Seabolt Esparza

My main passion is working with the LGBTQ community. My areas of interest include grief work, trauma, dissociative disorders, HIV, depression, and anxiety. While I am not a couples therapist, I take a sex-positive approach and enjoy working with folks in polyamorous/non-monogamous relationships, as well as members of the kink community. I view therapy as a collaborative approach between the therapist and the client. **Please note- I do not accept insurance but can provide a receipt**

Online Therapy

Bianca Simmons

Do you feel you are surviving not living? When you are having difficulty engaging in your desired life because anxiety is getting in the way, you might need some extra support & there is no shame in asking for help. It's extremely common to need extra support with tough emotions, when constantly in your head thinking of all the "what ifs", or when not making the progress you'd would like with your current outpatient provider. Don't lose hope, you are stronger than you know.

Online Therapy