Sugar Land Therapists specializing in Dialectical Behavior Therapy (DBT)

Lisa Blount

I provide a space where young adults and women—particularly Black and BIPOC women—can show up and feel supported. Racism, discrimination, and microaggressions can cause you to question your self worth and contribute to feelings of anxiety, depression, or grief and loss. By creating a safe, nonjudgmental space, I’ll partner with you to develop a spiritual connection, unpack the emotions you’re carrying, and move forward in life.

Online Therapy

Sue Haydar

Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.

Online Therapy

Madeline Vaughn

Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of support. My specialty areas are anxiety (including OCD), struggles with perfectionism, life transitions and stressors, and family of origin work.

Online Therapy

Teresa Petersen

Do you feel overwhelmed? Maybe you feel anxious or like you can't breathe? Have you experienced adverse childhood experiences, loss and grief, trauma and/or abuse such as sexual, physical, emotional and/or neglect as a child or adult? You may struggle to remember the past , feel stuck or disconnected from yourself or the world around you? Have you tried therapy and felt uncomfortable in these previous attempts? If this resonates with you, call me for a free 10 minute consultation.

Online Therapy

Elizabeth Seabolt Esparza

My main passion is working with the LGBTQ community. My areas of interest include grief work, trauma, dissociative disorders, HIV, depression, and anxiety. While I am not a couples therapist, I take a sex-positive approach and enjoy working with folks in polyamorous/non-monogamous relationships, as well as members of the kink community. I view therapy as a collaborative approach between the therapist and the client. **Please note- I do not accept insurance but can provide a receipt**

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Jennifer Pinkerton

My clients vary from individuals and couples dealing with conflict, sexual issues, trauma, personality disorders, relationship concerns, shame, infidelity, divorce, parenting and codependency. Having the courage to navigate through feelings and learning what makes us who we are is transformational.

Online Therapy

Tabitha Durr

Individual therapy can help if you’re struggling and want to improve your mental health and wellbeing. I’ll support you in building healthy, impactful coping skills as you work towards finding peace and confidence in who you are and how you navigate the world and life’s many challenges. I am a licensed therapist with experience supporting clients struggling with anxiety, perfectionism and burnout. As well as folks managing eating disorders or navigating issues around identity.

Online Therapy

Natasha Cooke

I am passionate about working with couples, young adults, adolescents, and individuals struggling with relationship issues and boundaries. Other clinical interests include working with individuals experiencing anxiety, depression, self-esteem issues, relationship issues, life transition difficulties, identity crises, wellness goals and more.

Online Therapy

Kristen Suleman

I frequently have the opportunity to work with people who struggle with feeling “good enough”, who struggle with feeling like they are “doing enough”, or who struggle with relaxing. I specialize in working with concerns related to anxiety, trauma, pregnancy & postpartum, life transitions, motherhood, LGBTQ+ wellness, and stress. Over the years, I’ve noticed that I tend to work well with individuals who have experienced childhood emotional neglect, perfectionism, and identity struggles.

Online Therapy

Merlena James Turks

I provide individual counseling to those experiencing a mood disorder, anxiety, trauma, suicidal ideations, grief and other concerns. I work with client's battling with their mental health, family concerns, stress, relationships, self-esteem and those transitioning into adulthood or making changes to their career options. I have experience working in crisis situations, as well as, inpatient and outpatient facilities. I work with adults (18+) and I am willing to provide a consultation.

Grief Recovery Center

At Grief Recovery Center, our Houston counselors provide evidence-based therapy and support for all types of mental health issues and grief including the death of a loved one, divorce, break-up, pet loss, miscarriage, chronic illness, and any other significant loss. Additionally, we help clients with depression, anxiety, trauma and other clinical areas. With our diverse and experienced team of licensed therapists, we are able to help your navigate you mental health concerns.

Online Therapy

Chelsea McDonald

You believe the only person you can depend on is you. You desire to have a social life and deeper relationships, but back away when people get close. You push yourself to the limit to please others, but it’s never fulfilling. Anxious and self-defeating thoughts consume your mind, taking you away from enjoying time in the present. You want to feel light and free from this internal battle you’ve been facing. You want to be able to enjoy the laughter and rich color life has to offer.

Brian Jones

Did you grow up in a controlling, high-demand religious environment? The adverse experiences in this type of setting can lead to feeling like you don't know who you are or what you believe. You may feel torn apart, like there are multiple versions of you in different settings. This can affect the way you treat romantic partners, coworkers, and authority figures. You may also feel conflicted about your identity, your sexuality, and even your body.

Online Therapy

Michael Ator

Clients come to me to overcome symptoms of depression and anxiety, manage stress, improve confidence and self-esteem, and move through grief and other major life changes. I have extensive experience with substance use disorder treatment, intimate partner violence and trauma recovery, sexual health and gender dysphoria/transitioning. I work closely with the LGBTQ+ and HIV communities.

Online Therapy

Elizabeth Bolton

My ideal client is an athlete or athletic artist (active or retired) who wants to improve their relationship with their body to improve their performance, and strengthen the relationship within their identity. Whether or not they are preparing for a professional career, the athletes I work with have a more complicated relationship with their body than their non-athletic peers and need that relationship to be at the top of their game.

Online Therapy