Dr. Amanda Malak
Psychologist, Doctorate of Clinical Psychology (PsyD)Using individualized mental health care, I support you as the unique being the universe made you to be.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Duchesne that can meet your needs and provide a comforting non-judgmental space.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Do you feel alone in your relationship? Are your arguments on repeat? Maybe you find yourself in a place that’s “just fine,” but resentment builds with each misunderstanding. My compassionate and straightforward style helps couples collaborate to focus on solutions and re-ignite passion in the relationship. Every personal connection is unique and complex; I’m here to come alongside couples as they learn to truly understand each other.
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On the outside my clients have it all together. They are high achievers, responsible and motivated. Despite their accomplishments, they never feel good enough and on the inside they feel messy and chaotic. They’re lonely and full of fear. My clients hate their bodies and want to take up less space. Food feels stressful and confusing. My clients try to feel better by limiting what they eat, exercising too much, or binging and purging.
My clients are in committed relationships and want to work on creating a better one. They feel misunderstood by their partners and end up feeling hurt no matter what they try. They want to be able to communicate more effectively and feel more fulfilled in their relationship. Like you, my clients want to get the spark back and to be able to feel about their partner the way they used to. They will do whatever it takes to get there.
Do you feel that anxiety or depression has taken over your life? Do you feel that your emotions lead you to act in ways that later you regret? Maybe logically you understand, but your body seems to respond differently. Maybe you are confused, overwhelmed, and don't even know where to start. You are probably looking for a way to break these patterns. I know emotions and our relationships can be some of the most beautiful and most painful things we can experience in life, but there is hope.