Jan Griffith
Licensed Professional Counselor, LPCProgressive, non-religious, cursing, welcoming, and affirming. out-of-network only, but lets check your OON benefits and see whats up
Online Therapy
Gender identity issues, sometimes called gender dysphoria or gender conflict, occur when an individual feels an inconsistency between their physical gender and the gender they truly feel or identify with. This most commonly exhibits itself as a physical discomfort with the gender one was assigned at birth, including the feeling of being in the wrong body. Children with gender dysphoria may express disgust of their own genitals or a certainty that they will grow up to be the opposite sex. Some individuals with gender identity issues treat this feeling by physically modifying their bodies to better match their gender identity. Gender dysphoria comes with it an increased risk for depression, anxiety, self-esteem issues, and bullying. If you are experiencing gender identity issues, reach out to one of TherapyDen’s qualified professionals today.
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Do you notice the same patterns play out in your romantic, friend, and work relationships? Do you have a hard time internalizing the helpful information you read, hear, follow? If you're feeling stuck, I am here to help you regain that momentum in your therapeutic journey. Exploring attachment messaging, past traumas, and internalized core beliefs, I am able to help you find clarity and integrate the tools to create lasting change.
Online Therapy
Are you struggling to see the forest for the trees? Are you stuck in cycles that are keeping you on the hamster wheel? Together, we can create a plan to zoom out and help rewrite the cycles. "An object at rest remains at rest, or if in motion, remains in motion at a constant velocity unless acted on by a net external force." I love getting to know my clients and their preferences so we can use what you prefer and makes sense to you during the course of our work together.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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