Kathryn Harlow
Art Therapist, LPCHi, I'm an Art Therapist and Licensed Professional Counselor offering in-person or virtual services for adults in Alexandria, VA.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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Let's be real: being a human in 2024 is exhausting. (Even finding a therapist can be exhausting!) In quiet moments you may wonder...is this really all there is to life? When doom and anxiety take the wheel, it’s easy to get stuck in unhelpful patterns. I am passionate about helping my clients build a life that feels joyful, connected, and fulfilling.
Online Therapy
Are you struggling to see the forest for the trees? Are you stuck in cycles that are keeping you on the hamster wheel? Together, we can create a plan to zoom out and help rewrite the cycles. "An object at rest remains at rest, or if in motion, remains in motion at a constant velocity unless acted on by a net external force." I love getting to know my clients and their preferences so we can use what you prefer and makes sense to you during the course of our work together.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
You want someone who's straight to the point so that you can get on with your life. Sure, credentials matter, but what matters most is someone who provides quality and value starting session #1. More, when it comes to hiring a consultant to improve your relationship and sex life, you want someone exceptionally skilled at both and with a proven track record.
Online Therapy
If you are currently undergoing life transitions, grappling with existential questions, experiencing concerns, bouts of sadness, feeling disconnected, or simply in need of a secure environment to discuss your experiences, my office is well-suited for you. I am here to accompany you on your path towards achieving mental well-being.
Online Therapy
This fast-paced world is weighing you down, and you feel like you can't keep up. You're drowning in a sea of self-help advice and you don't understand why none of it works for you. The influx of mental wellness trends are overwhelming and exhausting to follow. Your well-meaning rituals fade, making you feel incompatible with the people around you. The hectic demands of daily living are impossible to meet. The voice in your head keeps screaming, "Why can't I breathe?"
Online Therapy
I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).
Online Therapy