Megan JohnsonLicensed Professional Counselor, LPC
My clients often come to me stating their lives feel chaotic and out of control. It seems that no matter what they do, they aren't able to break free from recurrent depression and major ups and downs in their mood. They may feel the smallest event seems to trigger an intense levels of emotional pain. They often describe significant difficulties in their relationships. They report times in which they lash out in anger because they feel unheard and describe feeling “empty” and disconnected.