Brittany Palmer
Licensed Professional Counselor, LPC, CCTP-II, NCCI recognize that each person is unique, with individual experiences, and I will work together with you to find the right set of tools to help you reach your goals.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
My clients are typically women who are feeling exhausted, frustrated, isolated, and anxious due to the adjustment to motherhood. They are struggling to feel like themselves again, figuring out how to manage day to day with a new tiny human, navigating shifting dynamics in their relationships (with their romantic partner, family, friends, coworkers, etc.), and finding even the smallest decisions overwhelming. Many of my clients are also highly sensitive.
Online Therapy
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My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.
Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with kids, teens, adults, and romantic/intimate partners to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care.
Online Therapy
We are glad you are here as you take the first step towards your healing journey. If you are a new or expecting parent, struggling with infertility, or trauma, a couple whose relationship needs tending or just struggling with navigating life right now, you are in the right place.
Online Therapy
Are you a high achiever who struggles with anxiety or stress? Do you sometimes have unrealistic expectations for yourself? Are you feeling overwhelmed and looking for more balance in your life? Having spent my career working with adults with similar concerns, my main priority is to help you lessen your anxiety and find that balance. I want to get to know you and what has worked for you, as well as what has not.
Online Therapy
Project Yes PLLC clients are seeking to live a life with more ease and meaning. Our clients are often experiencing some form of stuckness or wanting to enhance their life. They may be navigating depression and pervasive anxiety, a major life change, healing from trauma, getting freedom from unhelpful habits, and exploring their identities. They want more depth in their self-awareness and their relationships (LGBTQIA, monogamous, poly, kinky). Our clients receive compassionate, affirming care!
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I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I am affirming and knowledgeable about working with LGBTQIA+ relationships. I love working with many different kinds of people, and I value safety and inclusiveness in my practice.
Online Therapy
I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Online Therapy
You're thinking about finally working on "it". That thing that's been haunting your thoughts for years. It's seemed scary and too big to handle on your own. That's where we come in. You don't have to do this alone. You're more courageous than you know. You may have experienced trauma, depression, anxiety, relationship problems, or struggled with behavior problems but now is the time for change. We look forward to helping you through to the other side.
Online Therapy
At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.
Online Therapy
I see individual adults and couples who feel confused, afraid, ashamed or curious about their gender, sexuality or relationship structure. Some also want to improve communication, feel more secure, or mourn the loss of a beloved person, pet, or home, including by suicide, accident, disaster or violence. Some clients also labor on the front lines for justice, autonomy, self-determination and collective liberation amid personal trauma and systemic oppression.
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What truly ignited my path in this field was the realization that mental health is an integral part of our overall health and well-being. It's not just about treating symptoms; it's about empowering individuals to lead fulfilling lives, fostering resilience, and breaking down the stigma surrounding mental health. The ability to provide support, understanding, and effective interventions to those in need is a calling I feel deeply connected to.
Online Therapy
You know you aren’t living your fullest life, because fear and anxiety is interfering with what you want and need to do. All you want to do is break free from this anxiety! I get it, and I can help you. Anxiety is treatable, and I have particular expertise treating phobias and OCD. It's exhausting to cope with anxiety, and it can make you vulnerable to depression, burnout, and problems at home and with your job. I am confident that therapy can help you find relief from the grip of fear and panic
Online Therapy
Our day to day can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
Online Therapy
One of the things I love most is to witness a break through. Helping my clients realize that they're not what they've done in the past, and that there are other ways to view themselves, and the world. I thoroughly enjoy helping people identify their strengths and creating an environment where my clients feel comfortable enough to process through their issues.
Online Therapy
I work with primarily young adults and adults, and have found that many clients appreciate the humor and overall "realness" I bring into sessions. I have worked with clients experiencing anxiety, depression, trauma, grief/loss, life transitions, interpersonal relationship issues, family conflict, low self-esteem, eating disorders, and more.
Online Therapy
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Has life been feeling "off" lately? Struggling with anxiety, low mood, lack of motivation, or stress? Has a recent significant life change, loss, or transition made it difficult to function? You want support, clarity, and an unbiased listener as you work through difficult thoughts and feelings. Getting back to being the best version of yourself doesn't have to be far off. Setting small, realistic goals and learning coping skills through therapy can help in guiding you toward the life you want.
Online Therapy