Brittany Palmer
Licensed Professional Counselor, LPC, CCTP-II, NCCI recognize that each person is unique, with individual experiences, and I will work together with you to find the right set of tools to help you reach your goals.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.
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Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with kids, teens, adults, and romantic/intimate partners to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care.
Online Therapy
We are glad you are here as you take the first step towards your healing journey. If you are a new or expecting parent, struggling with infertility, or trauma, a couple whose relationship needs tending or just struggling with navigating life right now, you are in the right place.
Online Therapy
Are you a high achiever who struggles with anxiety or stress? Do you sometimes have unrealistic expectations for yourself? Are you feeling overwhelmed and looking for more balance in your life? Having spent my career working with adults with similar concerns, my main priority is to help you lessen your anxiety and find that balance. I want to get to know you and what has worked for you, as well as what has not.
Online Therapy
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your problems but don’t know how to actually change them? Are you looking to heal from trauma more effectively and holistically? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I am affirming and knowledgeable about working with LGBTQIA+ relationships. I love working with many different kinds of people, and I value safety and inclusiveness in my practice.
Online Therapy
I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Online Therapy
You're thinking about finally working on "it". That thing that's been haunting your thoughts for years. It's seemed scary and too big to handle on your own. That's where we come in. You don't have to do this alone. You're more courageous than you know. You may have experienced trauma, depression, anxiety, relationship problems, or struggled with behavior problems but now is the time for change. We look forward to helping you through to the other side.
Online Therapy
Are you feeling stuck, anxious, or overwhelmed? At Butterfly Flow, we're here to help you spread your wings and soar. Our experienced psychologist, Adrienne Charleston, specializes in individual therapy that guides you through life's challenges. With a warm and compassionate approach, we'll work together to help you discover your inner strength and resilience.
Online Therapy
At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.
Online Therapy
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I see individual adults and couples who feel confused, afraid, ashamed or curious about their gender, sexuality or relationship structure. Some also want to improve communication, feel more secure, or mourn the loss of a beloved person, pet, or home, including by suicide, accident, disaster or violence. Some clients also labor on the front lines for justice, autonomy, self-determination and collective liberation amid personal trauma and systemic oppression.
Online Therapy
What truly ignited my path in this field was the realization that mental health is an integral part of our overall health and well-being. It's not just about treating symptoms; it's about empowering individuals to lead fulfilling lives, fostering resilience, and breaking down the stigma surrounding mental health. The ability to provide support, understanding, and effective interventions to those in need is a calling I feel deeply connected to.
Online Therapy
I believe in my adult and couple clients to have the inner ability to make changes and live the life they want. I believe in the holistic wellbeing of you. I work with each client as the unique people they are. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. My clients have included LBGTQIA+, Poly and ENM. All are welcome here.
Online Therapy
You know you aren’t living your fullest life, because fear and anxiety is interfering with what you want and need to do. All you want to do is break free from this anxiety! I get it, and I can help you. Anxiety is treatable, and I have particular expertise treating phobias and OCD. It's exhausting to cope with anxiety, and it can make you vulnerable to depression, burnout, and problems at home and with your job. I am confident that therapy can help you find relief from the grip of fear and panic
Online Therapy
I work with primarily young adults and adults, and have found that many clients appreciate the humor and overall "realness" I bring into sessions. I have worked with clients experiencing anxiety, depression, trauma, grief/loss, life transitions, interpersonal relationship issues, family conflict, low self-esteem, eating disorders, and more.
Online Therapy
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Many of my clients come to therapy stuck in the same patterns, unsure how to break the cycle but knowing they want to make a change. I help my clients understand where these patterns come from, how these patterns served them in the past, and empower them to shed those parts they have outgrown. I collaborate with my clients to integrate their past experiences with greater bodily and emotional awareness in order to make choices with agency and authentic presence.
Online Therapy