Jeanie Metivier
Psychotherapist, PhDSometimes "life" gets in the way of our dreams. As a therapist, I support my clients' plans for life fulfillment without judgment.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I am an experienced and highly qualified therapist with over 12 years of experience in providing therapy for anxiety, depression, and trauma. I am a LCMHC with a Master's in Counseling and extensive experience in evidence-based therapies. My clients are teachers, students, gender non-conforming, neurodiversity, and LGBTQ. I work with all faiths and have a background in working with spiritual and religious trauma.
Online Therapy
Being a human is not easy. We search for meaning, purpose, all while the world spins a web of uncertainty-making it difficult to feel safe- leaving us feeling anxious, hopeless, and confused. My goal as a therapist has always been to support my clients, both teenagers and adults, in looking at their lives, and their experiences, and encouraging them to find their meaning and purpose in all of the noise.
Online Therapy
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Our clients are motivated to change their behaviors and circumstances and work hard to create progress through practice of new skills. We work with single-event and complex trauma, dissociation, and personality/interpersonal difficulties as well as more general mental health conditions. Our clients are usually between the ages of 18 and 50 but some clinicans work with younger and older clients. We are LGBTQ+ friendly, multi-culturally aware, and sex positive.
Online Therapy
Are you feeling sad or anxious but put up a good front? Are you on the outside of your own life looking in? Are you struggling to achieve the results you want? Do you have trouble projecting into the future? Together you and I will figure out what is really going on. There is a reason for those feelings and we can uncover it. I see & hear you.