Bellevue Therapists specializing in Anxiety

Brenda Xu

It can be difficult to stop the endless replays of conversations and interactions that could have gone better, or the thoughts of worst-case scenarios in the future, which rob us of our time and energy. I can help you to quiet those thoughts and find a better way to relate to the world.

Dave Porter

My clients and I work together as a team. Together our goal is to help you grow, heal from your pain, and move forward to where you want to be in life. Collaboratively we will work to clarify your goals, and we will identify concrete strategies you can take to improve your relationships, overcome your challenges; and thrive in life and your relationships with others.

KRISTINA PASS

All of us can experience depression, grief, fear, and anxiety. Creating a safe and open therapeutic environment is vital for healing and hope. I work with individuals where concerns and problems are discussed openly. The counseling you receive here is collaborative, relational, confidential, and ethical. If the stress of work or life seems overwhelming, seeing a counselor can be very helpful. My goal, as a counselor, is to support and help you.

Yarrow Ling-Hope

Who we are, how we see ourselves, how others see us, and how we want others to see us, can have a profound impact on our mental health. I specialize in identity issues: Generational trauma, Racial/Cultural identity, Multiracial/Multicultural Families, Gender and Sexuality, Postpartum Anxiety/Depression, Parenting/Caregiving, Body Image/HAES/Body Positivity/Fat Liberation, Life Transitions, Personal Development, and Adjustment Disorders. Primarily female or non-binary identifying clients. 18+

Matthew Wolfe

Are you ready to take make yourself a priority? Has your caring nature led you to neglect your own needs and wants? Most of my clients have a history of trauma, marginalized identities, and/or internalized narratives that have led them to survive in ways that no longer serve them very well. It is hard to live intentionally but when we do our world can change from one of stuckness to one of opportunity!

Simran Manhas

I work with clients who identify as bipoc who are finding that what they are processing in their lives are no longer serving them. Whether it be for recent life transitions, anxiety, PTSD, or depression; whatever path or experiences you have provides the right tools and solutions for what you want to do next in life. Part of my role is to shed light on what is working, what is not working. Together, what you share and express with me is part of identifying what solution may be best for you.

RENA CHINN

My clients are often struggling with anxiety and transitions. We delve in to areas of self-esteem and family intergenerational communication. I used evidence based treatments to help emotional regulation and setting boundaries. I work with many women of color.

Libby Lynn

Are you struggling to feel like yourself? Do you feel fatigued, scattered, overwhelmed? As a holistic provider, I work with my clients to develop a treatment plan that incorporates as much or as little intervention as is desired. We work collaboratively to identify your goals, preferred treatments and design a total wellness program to shape not only your mind, but also your lifestyle.

EMMANUEL NWABUDE

Are you having mood swings? Feeling anxious, down, inattentive, overwhelmed with stress, or having the overall feeling that life just keeps getting harder? Tried to explain how you feel to friends or family, but no one fully understands? I will love to help you turn things around for the better and see you live life to your fullest potential. If you are looking for a provider who sees you as a person and not just as your diagnosis, condition or past struggles, please feel free to contact me.

Hannah Alderete

I work with folks who experience anxiety in a variety of ways: Social anxiety, generalized anxiety, obsessive compulsive symptoms, and nervous system dysregulation (i.e. hyperarousal). It is my privilege to help you learn new ways of responding to the anxiety provoking stimuli that arises in your mind and in your body. The focus of my work is to help you feel more connected to yourself, aware of the triggers that lead to anxiety, and skills to manage it effectively.

Yuliya Karpuk

Sherri Davidson

You are here because you're looking for help - stress, anxiety, depression, life's transitions, or just a final attempt to “make it better.” I am here to sit with you, hear your story, and look at what is weighing you down. While I work best with those who lead with openness, curiosity and a true desire for personal growth, I also recognize folx show up in different places in life's emotional experience. Therapy is a journey back to a place of hope and belonging, and it is my honor to join you.

Sami Price-Brown

Much of my experience is working with people with eating disorders. This is often paired with body image, identity related issues, and trauma. I am also passionate about working with people who are struggling with depression, anxiety, and relationship issues.

Atylana Singh Counseling PLLC

I work to collaborate with all clients and bridge person centered awareness, empowerment, while mutually (between client and clinician) identifying needs in an effort to propel change. Schedule a a complimentary 15 min consultation to discuss about your/your family’s needs and hopes for therapy. Saturday appointments available.

Carly Claney

It is often difficult to put words to what feels off. Sometimes there's pain or discomfort, and sometimes there's confusion or hopelessness knowing what to do about a specific aspect of your life, like a relationship, your faith, or your career. You may be used to feeling this way but it doesn't mean you don't want things to change. I can help you understand yourself and walk with you in the process of healing.

Chloe Sidoti

Anxiety is human nature. But, too much anxiety can be inhibiting, and many feel powerless when anxiety is in control. Cognitive behavioral therapy uses strategy for breaking down the unhelpful thought and behavior patterns contributing to ongoing anxiety. I can assist you with forming new ways of thinking and doing to reverse the cycle. Feel empowered as you gain the skills you need to take back control & conquer your fears.

Diane Kim

She is experienced in working with adults and couples struggling with Post Traumatic Stress Disorder (PTSD), childhood trauma, behavioral addictions, anxiety, depression and intergenerational trauma. As an Asian-American psychotherapist, Diane is able to empathize with various struggles that comes with immigrant families.

Sanaz Amini

ACCEPTING NEW PATIENTS! NO WAITLIST! "My goal is to empower clients to recognize their potential in creating the life they desire for themselves." Sanaz provides therapy for adults suffering from depression and/or anxiety.

Emily West

I have experience supporting clients of many different ages and backgrounds with developing greater understanding of their anxiety and learning new ways to manage and minimize distressing symptoms including insomnia, somatic issues, and avoidance of potentially stressful situations. Drawing on your inherent strengths, I support you in developing and using coping practices that make sense for you. I utilize tools including cognitive-behavioral therapy and mindfulness techniques.

Kelly Herzberg

I use mindfulness practices and body-based exercises to bring the body and mind back to the present moment. This helps decrease anxiety and panic responses.