Garrett Allred
Student Therapist, BAYou don't have to navigate this journey alone. Your story matters.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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About 1/4 my clients are couples. My individual clients represent a broad spectrum of society, from those who are struggling to pay their bills to those who are economically secure. My clients represent all genders and flavors of sexual orientations. The unifying characteristic that all my clients share is that they are looking for safety and are ready to work on healing the wounds that we all carry, to greater or lesser extents.
Online Therapy
We help adults, teens, children, couples, groups, and faith communities. Regardless of your background, who you are, what you've done, or what's been done to you, we desire to provide a safe space for you to process where you've been, where you are, and where you desire to go. Our team of highly trained counselors are dedicated to allying with our clients to overcome mental, emotional, spiritual, and relational distress.
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You as the client may need a supportive space to explore emotional experiences, systemic challenges, or relationship upset. Therapy should be a place to connect with vulnerable parts of yourself, heal, and grow. As a therapist, I consider it my job to help you to feel more grounded, more empowered, and more confident in your own ability to create the life and relationships you want and need. I want to collaborate with you to reach your goals and become more of who you are.
Online Therapy
Because my 30+ years of counseling experience has privileged me to know people in many settings and from all walks of life, my practice reflects that: Clients come from varied backgrounds & experiences. I see Adults only, and as a systemically trained therapist, I consider relationships important even when I'm seeing clients only in individual sessions.
Online Therapy