Lynnwood Therapists specializing in Anxiety

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Jodie Solberg

Are you feeling burned out and overwhelmed with everything on your plate, trying to cope with relationship issues and past abuse and traumas, dealing with anxiety, self-esteem and confidence issues? I know it can be exhausting and feel like you can't find your way out of the constant spiral. The holistic, client centered techniques I use will guide you to reduce stress and anxiety, and help you finally heal from those past hurts, so you can finally have peace, joy, and harmony in your life.

Online Therapy

Rose Kasrai

My clients are broad in range. Some of my clients arrive at my practice ready to work on sexual dysfunction and how to become empowered in their bodies. Some of my clients are CNM and are looking for a therapist to help them work through relational issues. Some of my clients are looking for a kink aware space to just be. Also, close to my heart, are those clients struggling with infertility or miscarriage. SWT is a place of comfort, acknowledgment and acceptance.

Online Therapy

Brandon Zahl

Survivors of trauma and difficult childhoods can be stuck in states of anxiety, depression or shame, have unusual medical or sleep issues, and may not even remember what caused it. Focus issues, low self-esteem/assertiveness and problems trusting are also common. If this is you, know there is a way out. We'll first establish a safe relationship and help you reconnect to the peace and strength in your body. At your own pace, we'll address unresolved trauma and childhood wounds.

Online Therapy

Gabriel Obu

I provide HIPAA-compliant telehealth medication management to adolescents and adults with varying psychiatric illnesses, by applying evidenced-based, patient centered, and holistic approach with the aim to restore wellness to my patients. My treatment philosophy is rooted in holistic and collaborative approach to achieve my patient's goals.

Bonner Dobbs

Bonner conducts therapy with individual adolescents (14+), young adults, and adults of all ages while also providing psychological assessments to individuals age five and up. Bonner began his career working with indigenous health organizations in rural Alaska and subsequently developed comfort and competency working with a wide range of client needs. Bonner also conducts psychological evaluations to provide diagnoses for ADHD, specific learning disorders, and a range of other client questions.

Online Therapy

Myra Flor Arpin

I work with adults with depression, anxiety, managing neurodivergency, and unlearning of colonized mindsets. I especially love working with clients on developing healthier relationships with their partners, family, friends, and in the workplace. I also work with children, teens and families regarding school aged issues and a side of parenting coaching and mental health psychoeducation.

Online Therapy

Wei Huang

I specialize in working with adults and older adults who are experiencing depression, anxiety, and/or going through life transitions - whether that's career, relationship, or restarting your life. Having worked in the healthcare setting, I am well versed in working with healthcare professionals navigating burnout. I enjoy working with individuals within the LGBTQIA+ community and individuals practicing/exploring non-traditional relationships (e.g., ethical non-monogamy, kink)

Online Therapy

Katherine Doyle

Most people envision a perfect family with a healthy, beautiful baby and what calm, confident parents you would be. That's only natural. We see it on Instagram, in shows, on book covers, and on the Dr. office or birth-center walls. If you're reading this, that probably isn't your reality. I am deeply sorry it didn't work that way for you. It's not your fault! If you feel exhausted, lonely, angry, grieving, or anxious, you are in the right place. You will get through this!

Online Therapy

Rachel Richards

I work with adults and youth for individual therapy and group therapy and also offer child and family therapy. Teaching clients present centered awareness and radical action with acceptance is my jam. Clients have used words to describe me/our sessions like: Empowerment, Calm, Motivated, Centered, Funny, Challenging, Transformative, Supported, Connected, Insight, Natural, Empathetic, Insightful, Resourceful, Healing, Knowledgeable, Understanding, Caring, Aware

Online Therapy

Carly Stevens

I specialize in working with queer and trans people coping with anxiety, depression, and concerns of daily life. I am also polyamory friendly and ready to support people navigating open relationships. I might be a good fit for you! My approach to counseling is collaborative, meaning that I hope to build a relationship with you so that we can tackle your goals together. For trans and GNC clients, I am ready to write the letter in a single session if you’re needing it.

Online Therapy

Allison Doyle

The “nothing is ever good enough” feeling won’t go away by doing more. It's something I notice all the time working with millennials. We tend to approach our challenges by doing more rather than slowing down and noticing what’s going on inside of ourselves. Whether you're single or partnered, starting a family or wondering about life without kids, frustrated about where you are now, or just hung up on what the heck comes next, I want you to know – I hear you.

Online Therapy

Alexandra Pales

I work with clients aged. 18-65, with varying concerns including depression, anxiety, sleep disorders, bipolar, marital and interpersonal concerns, marriage/relationship and parenting difficulties. I am body positive, and especially enjoy supporting and working with the kink, poly, and LGBTQI communities.

Cameron Lewis

I work with people whose parents and caregivers were unable to provide the emotional support and guidance they needed in childhood, even if they were well-intentioned. Ranging from emotional misattunement to outright abuse, these experiences lead to deep-seated (and sometimes unconscious) negative beliefs about oneself and others that precipitate depression, anxiety, unsatisfying careers, disconnected relationships, and difficulty feeling satisfaction and contentment.

Online Therapy

Christi Proffitt

You might be realizing you need to talk with someone - maybe you’re not handling things as well as you’d hoped. Maybe the “What Ifs” & the doubts have taken over, or you’re not feeling motivated anymore. You’re not sure how it started, but you’re tired of feeling this way. It scares you to think nothing will change. Maybe you’ve had a loss in your life, or you’re not comfortable with how often you use TV, weed, or alcohol to cope with things. You're not sure what to do to change things.

Online Therapy

Carlos del Rio

I'm passionate about supporting LGBTQIA+ and trauma survivors with an approach rooted in the sincere belief that you are the expert on your own life. I love to work with individuals and couples, and my hope is that you can reconnect with yourself and those around you as we move through your therapeutic journey.

Online Therapy

Ryan Chambers

I work with individual adults who are looking to shift patterns in their lives. We typically focus on understanding what their problems are trying to communicate and work towards better ways of honoring those needs. Most folks that find me are struggling with depression, anxiety, PTSD or unwanted relationship issues but I have training across a variety of diagnosis.

Online Therapy

Emily Andresen

II work with client who are having difficulties with mood, motivation, anxiety or who are feeling overwhelmed by life circumstances. I also specialize in working with individuals experiencing betrayal trauma and divorce as well as issues specific to women. In addition, I provide emotional support to parents of neurodivergent kids.

Online Therapy

Aimee Horn

You're embarking a on new journey, thank yourself for taking these first steps. My areas of specialty include working with neurodiverse adults who experience ADHD, executive function deficits, anxiety, depression, work/school difficulties (college/graduate school), or social struggles. I help clients seek a better understanding of their functioning, gaining insight and coping skills. As many clients work in tech, I understand the demands they face and how they impact self esteem and functioning.

Online Therapy

Joyce Baker

You have been pounding with the idea that you need help but feel that you should be able to handle anything. Friends do not understand what is happening to you and you don't want to feel you are a burden on their lives. Shame is present, and some things you don't have the strength to share with your family or loved ones. You heard that therapy might help, but you wonder that looks like. Talking with a strange about your most intimate secrets and life experiences sounds daunting. I can help you!

Online Therapy

Sherry Thomas

Sometimes experiences or sensations in the present moment touch & awaken unresolved experiences from our past without our awareness of what happened; it is all unconscious. This can result in any number of distressing situations from anxiety, panic, & dissociation, to irritability, feelings of overwhelm or sadness. I work with clients to uncover & metabolize experiences from the past so they no longer creep into the present and lead them to defend against situations that are no longer relevant.

Online Therapy