Dr. Alexander ShappiePsychologist, PhD
Are you feeling stuck? Can’t break out of the cycle? Despite knowing that certain behaviors aren’t working anymore, it may be very difficult to change or interrupt painful, destructive patterns that seem to hijack our lives and relationships. This can leave folks feeling frustrated, helpless, hopeless, or just broken. Therapy can provide you with the experiences, tools, and insight to make meaningful changes in your life and promote personal growth.
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