Brenda Gil Lopez
Licensed Marriage & Family Therapist, LMFT Sex TherapistMy clients are courageous and willing to slow down and observe discomfort in order to build their ability to witness emotions, sensations, and beliefs. They use movement, supportive self-touch, breath, and visualization to help their bodies access safety. They use self-compassion to meet their past selves, difficult emotions, protective parts, and current experiences. With mindfulness and grounding practices, my clients are better able to use their bodies and emotions as allies.