Tacoma Therapists specializing in Anxiety

Name: TherapyDen LLC
Price range: $

Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.

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Julie Stewart
Therapist, MS, LMHC, CN
Together, we examine your story to to learn what you need and make collaborative goals. I will utilize my background in science to weave in mind/body understanding, to help develop a deeper relationship with yourself. My clients often have depression/anxiety, but I also work with body image issues, self esteem, and those facing the unique challenges of chronic illness.

Tacoma, WA 98402
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Provides Anxiety Therapy

Tacoma, WA 98402

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Ashley Marrow
Licensed Clinical Mental Health Counselor Associate, MA, LMHCA
I work with adult clients seeking to restore their relationships to their bodies and to regain self-trust that's been interrupted by systemic oppression and intergenerational trauma. My goals are to support you in cultivating radical self-love, embodiment, and a new appreciation of the innate wisdom and synchrony of your mind and body.

Tacoma, WA 98402
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Provides Anxiety Therapy

Tacoma, WA 98402

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Caitlin Wehrwood
Licensed Mental Health Counselor, LMHC
I love working with queer, trans, fat, and/or disabled adults. I enjoy learning from the creativity and ingenuity that allowed my clients to arrive in my (virtual office). In our work together we will honor those survival strategies, even as we develop new skills for your present self.

Tacoma, WA 98402
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Provides Anxiety Therapy

Tacoma, WA 98402

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Elizabeth StClair
Clinical Psychologist, PsyD
I work primarily with adults experiencing a wide variety of concerns including anxiety, depression, sexual and gender identity concerns, women’s issues, trauma, spiritual issues, parenting, grief and loss, relationship problems, and emotional issues. One of my areas of interest is Christian spirituality and the exploration of developmental Christianity. I am curious how one lives out their faith and handles the tension that arise as faith is lived and worked out in life and relationships.

Tacoma, WA 98402
0.1 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.1 Miles away
Celeste Cole
Licensed Clinical Social Worker, LICSW, RYT200
My approach is mindfulness based, strengths based and person-centered. I believe in meeting people where they are at. I truly enjoy helping people grow and adjust to life changes, cope with and reduce stress and improve their overall well-being.

Tacoma, WA 98402
0.1 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.1 Miles away
Kate Hagborg
Counselor, LH 60884981
I can help you get out of the anxiety cycle, understand what is driving perfectionism and burnout, and help you form new patterns of self-compassion and self-care. A big thing we will focus on in our work together is helping you understand what you are feeling and how to meet your own needs. We will help you develop coping skills to calm the panic attacks and anxiety onslaughts. We will work on boundaries and resolve past trauma.

Tacoma, WA 98409
0.2 Miles away

Provides Anxiety Therapy

Tacoma, WA 98409

0.2 Miles away
Kian Leggett
Licensed Clinical Social Worker, LICSW, SMMHS
I love serving all types of folks, I definitiely have a soft spot for my people in the queer/LGBTQIAA+/kink/sex work/poly community, as well as folks struggling with self harm and substance use. The people I serve are intersectional. They are providers, clients, survivors, instigators, hold privilege, resist oppression, live on both the margins and in the mainstream. We explore together to set goals and utilize inherent strengths to empower growth and navigate change.

0.2 Miles away

Provides Anxiety Therapy

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Katie Lorz
Therapist, LMHC, NCC
You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting!

Tacoma, WA 98402
0.2 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.2 Miles away
Maggie Montgomery
Licensed Marriage & Family Therapist, MA, LMFT
I work with individuals, and partnerships to assist with meeting personal and collective goals. It is my intention to support and collaborate to find the best way to address your needs around this process. I work to foster respect for each client and their unique belief and value systems. I work with clients of all ethnicities, gender identities, relationship dynamics, sexual orientations, and religious/spiritual backgrounds.

Tacoma, WA 98402
0.2 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.2 Miles away
Kendal Cassidy
Psychologist, PhD
I find that my clients are individuals who enjoy a more active therapy, where we both work together in session to gain clarity, compassion, and direction in order to find relief from your challenges and movement towards your goals. I was trained as a generalist which means that I am able to provide support with a broad variety of needs and experiences. I received additional training so that I could provide specific support to perinatal populations (e.g., pregnancy, postpartum, and loss).

Tacoma, WA 98402
0.2 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.2 Miles away
Holly Keller
Mental Health Counselor, MS, MHP, LMHC, LCP
As someone who struggles with anxiety and as a professional trained in how to manage symptoms, I am very equipped to support others who also suffer from symptoms of anxiety. As a professional, my personal experience makes me more conscious of how I show up as a therapist to avoid triggering the anxiety of individuals I work with. I work to incorporate compassion and nonjudgement into my approach. The last thing I want is for those I serve to walk away feeling more anxious.

Tacoma, WA 98402
0.2 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.2 Miles away
Olivia White
Licensed Mental Health Counselor, LMHC
I specialize in working with people who have experienced difficult things in the past and have been dealing with persistent worry, heightened nerves and emotional overwhelm on a regular basis. I can help people disrupt the anxiety spiral and release burdens from the past so they can live the kind of life they want without being drained.

TACOMA, WA 98402
0.2 Miles away

Provides Anxiety Therapy

TACOMA, WA 98402

0.2 Miles away
Cassie Uribe
Licensed Clinical Social Worker, LCSW
Anxiety is essentially a result of your brain's interpretation of something as a threat in relation to your ability to cope. Sometimes we see something as a bigger threat than what it is, making our ability to cope seem inadequate. Sometimes we have such low confidence in our ability to cope that EVERYTHING feels like a threat. Sometimes it's both. Trauma has a way of hijacking our threat assessment system and leaves us living in fear/dread 24/7.

Tacoma, WA 98402
0.2 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.2 Miles away
Jamie McConnell
Associate Clinical Social Worker, MSW, MHP, LSWAIC
Anxiety can be debilitating to the point of avoidance and may correlate to depressive symptoms as well. I can help find ways of coping with anxiety so you can life your life to the fullest potential.

Tacoma, WA 98464
0.2 Miles away

Provides Anxiety Therapy

Tacoma, WA 98464

0.2 Miles away
Janet Nelson
Licensed Mental Health Counselor, MA, LMHC
The confusion or pain has just become too much. You’re making the decision to reach out for help, with the hope that life can be different. I believe this hope is a powerful force for transformation. Together we can discover a life filled with more joy, clarity, meaning, and resilience. You want to know that you can break free from the grip of anxiety, sadness, or past trauma. You want to flourish in your relationship with yourself and the people in your life. *IN PERSON AND VIRTUAL SESSIONS.*

Tacoma, WA 98402
0.3 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.3 Miles away
Jenn Parretta
Sex Therapist, MA, LMFTA, CSE, ATR-P
Talking about sex can be a daunting and challenging experience, especially when it comes to discussing it with a partner, children, or friends. It can be frustrating when sex doesn't meet our expectations or when we struggle to educate our children about it. Changes in relationships, such as having babies, decreased sexual interest, wanting to explore, or having children going through puberty, can often prompt the need for the sex conversation even faster.

Tacoma, WA 98402
0.3 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.3 Miles away
Eleesa Blake
Licensed Clinical Mental Health Counselor, MA, LMHC, SUDPT
Your authentic you is welcome with me, as is the chance to explore who that human is, and wants to be. You might identify as a member of the LGBTQIA community. You are welcome here. My hope is to support you in the challenges and triumphs unique to you being you. I find diversity beautiful and love the spectrums of race, gender, and sexuality. I am trans-affirming and support transitions. I support the health of traditional and non-traditional intimate relationships. Love is love.

Tacoma, WA 98402
0.3 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.3 Miles away
Jennifer Fama
Licensed Mental Health Counselor, LH60887957
My goal is to offer you a space for safe processing and positive transformation. You may not necessarily know if trauma is the root of what's going on- maybe you are noticing a pattern in relationships, anxiety provoking experiences, or unexplained panic. We can work together to unpack and make sense of it- helping you feel more in control.

0.3 Miles away

Provides Anxiety Therapy

0.3 Miles away
Diana Ziegler
Marriage & Family Therapist, MS, LMFT
Often anxiety is a symptom of a Highly Sensitive Person or simply put, people who are more than others affected by other people's energy. Through the use of integrative therapy, mindfulness, psychoeducation of HSPs and talk therapy the client will learn how to care for their nervous system and enjoy life more.

0.3 Miles away

Provides Anxiety Therapy

0.3 Miles away
Alexandra Emery
Psychologist, PhD
I work with adults struggling with anxiety, depression, perfectionism, self-criticism/self-esteem, family of origin issues, and trauma-related concerns. In therapy, we will work toward symptom management and relief, but also toward a life filled with greater purpose, meaning, and contentment. If you are feeling stuck and just don't know where to start, schedule a 15 minute consultation (free of charge) to learn more about if my therapeutic style could be a good fit for your needs.

Tacoma, WA 98402
0.4 Miles away

Provides Anxiety Therapy

Tacoma, WA 98402

0.4 Miles away

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Tacoma Therapists specializing in Anxiety

Julie Stewart

Ashley Marrow

Caitlin Wehrwood

Elizabeth StClair

Celeste Cole

Kate Hagborg

Kian Leggett

Katie Lorz

Maggie Montgomery

Kendal Cassidy

Holly Keller

Olivia White

Cassie Uribe

Jamie McConnell

Janet Nelson

Jenn Parretta

Eleesa Blake

Jennifer Fama

Diana Ziegler

Alexandra Emery

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