Sarah Strauss
Licensed Clinical Social Worker, MSW, LCSWHi! I'm Sarah and I'm happy you're here. Taking steps to seek therapy may be difficult, but well worth it. I want to help you grow & heal.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Do you ever feel like you’ve lost sight of your values and the things or the people that once brought you the most joy? Or the changes in your life are so overwhelming, you’re unsure of next steps? Life has a way of turning out very differently than we had planned. But if you're ready to make some changes, I am here to accompany you and guide you to the life you want and deserve. I work with individuals, couples, and families. Schedule a free consultation to discuss the best fit for you!
Online Therapy
Do you find yourself feeling lost, not knowing how to find a new normal? Are you breaking down over small things? Feeling overwhelmed, anxious, and stuck? Throughout our lives, change is inevitable, and it is HARD. When we are struggling, it is easy to feel like we are not enough—that we should be doing more, adjusting faster, “getting over it”, and enjoying our lives. I want you to know that it is okay to not be okay. What you feel is not forever, and a new normal is possible.
Online Therapy
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I have a wide range of experience and this has helped me to be adaptable but also know where my strengths and passions lie. Most clients seen at Nova Mental Health identify as one or more of the following identities, people of color, queer, gender diverse, Neurodivergent (ADHD, Autistic, etc), and (previously) gifted/ IEP. Our clients are often seeking an affirming and informed therapist who really listens and provides space to explore identities and grow as individuals.
Online Therapy