Lydia Turner
Licensed Professional Counselor, MA, LPC, ATR-BCLydia is here to guide you toward peace and purpose. Start your journey with a free 15-minute consultation today.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
*ACCEPTING NEW CLIENTS!* I work with my peers in the LGBTQ+ community, those affected by trauma & PTSD, & college-aged adults in a life transition. Do you struggle in your relationships? Has trauma significantly impacted your ability to lead a healthy & fulfilling life? Are you navigating being queer or the coming out process? I help you uncover patterns, develop healthy coping skills, & learn to experience difficult emotions. I've dedicated my career to serving those affected by trauma & PTSD.
Online Therapy
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I am passionate about what I do and the belief in people's resiliency. Are you in need of hope? Are you looking for a partner on your road to wellness? I primarily work with teens, adults and families. I specialize in working with clients struggling with Anxiety, Depression, ADHD, addiction, grief, health concerns, and life transitions. I will create a safe environment to facilitate your healing.
Online Therapy
I have a wide range of experience and this has helped me to be adaptable but also know where my strengths and passions lie. Most clients seen at Nova Mental Health identify as one or more of the following identities, people of color, queer, gender diverse, Neurodivergent (ADHD, Autistic, etc), and (previously) gifted/ IEP. Our clients are often seeking an affirming and informed therapist who really listens and provides space to explore identities and grow as individuals.
Online Therapy
Do you ever feel like you’ve lost sight of your values and the things or the people that once brought you the most joy? Or the changes in your life are so overwhelming, you’re unsure of next steps? Life has a way of turning out very differently than we had planned. But if you're ready to make some changes, I am here to accompany you and guide you to the life you want and deserve. I work with individuals, couples, and families. Schedule a free consultation to discuss the best fit for you!
Online Therapy