Esperanza Winters
Counselor, LPCI specialize in supporting driven women who feel overwhelmed because they have prioritized the needs of those around them instead of their.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Take a quick survey to find therapists that match your needs.
Understanding and addressing clients' mental health needs is paramount in coaching, fostering a supportive environment where individuals can explore their emotions, develop coping strategies, and work towards achieving holistic well-being.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you find yourself feeling lost, not knowing how to find a new normal? Are you breaking down over small things? Feeling overwhelmed, anxious, and stuck? Throughout our lives, change is inevitable, and it is HARD. When we are struggling, it is easy to feel like we are not enough—that we should be doing more, adjusting faster, “getting over it”, and enjoying our lives. I want you to know that it is okay to not be okay. What you feel is not forever, and a new normal is possible.
Online Therapy
I work with couples and individuals of all sexual, gender, and racial orientations. I support clients in breaking old habits, defeating false perceptions, and developing new, positive ways of living. Therapy is individualized, but typically leads to becoming more authentic with others, and accessing and manifesting the power of one's true nature. In doing so, clients can skillfully access their potential, reconnect with their creativity, and navigate any challenges or transitions life presents.
Online Therapy