Josh Oltmanns
Clinical Psychologist, Ph.D.As a professor of psychology, I am passionate about research. But the best part of my job is using my clinical skills to really help people.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Do you notice the same patterns play out in your romantic, friend, and work relationships? Do you have a hard time internalizing the helpful information you read, hear, follow? If you're feeling stuck, I am here to help you regain that momentum in your therapeutic journey. Exploring attachment messaging, past traumas, and internalized core beliefs, I am able to help you find clarity and integrate the tools to create lasting change.
Online Therapy
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.