Couples Counseling

I have a big tool box and find that my approach here is as eclectic as the people I work with! My main modalities in couples work are, Gottman & Emotionally Focused Therapy.

I approach couples therapy from an attachment lens. I believe that your partner can be an important resource in the healing process. By developing a secure attachment, safety, and the deep sense of being seen and known, you will begin to feel more deeply connected to your partner. I combine practical tools with deep emotion-focused work to help you solidify the strength and connection in your relationship. I have received specialized Gottman training for couples impacted by addiction.

I am a trained sex therapist and couples counselor, with experience working with a wide array of both normative and non-normative relationship structures. I have extensive experience working with same sex couples, couples working through the transition of one partner, mismatched sex drives, and polyamorous couples. I utilize John Gottman's assessments, impart Non-violent communication skills to couples, and encourage couples to identify adult attachment styles as they build intimacy.

Specializing in Couples Counseling, I employ advanced communication techniques, conflict resolution strategies, and methods to deepen emotional intimacy. My work helps couples navigate through challenges, improve their understanding and connection, and build a stronger, more fulfilling relationship. By creating a supportive space, I enable partners to address and resolve underlying issues, fostering growth and mutual satisfaction.

When experiencing high levels of stress in your romantic relationship, it can feel like your whole world is coming apart. This is where couples therapy can help so much. Couples work can be a complex process of learning how to better communicate and change your interactions from a place of insight and love. I believe it's one of the most transformational forms of healing that supports learning to open your heart even when in pain and empowering yourself to change.

Finding the right fit for your marriage is critical. You need to find someone who can help you increase communication, increase connection and intimacy, and help you repair the wounds that are currently going on. I have worked with couples repair their relationship, address specific unhealthy behaviors, open their marriage, or pre-marital counseling. Give me a call today to discuss what is going on with your relationship and how I can help!

Whether a relationship is fresh or seasoned, adjusting to life and family changes, or reeling from a betrayal such as an affair or addictions, these patterns of distress and disconnection are clear and consistent. More importantly, subsequent repair and reconnection are just as clear and consistent, and so is the evidence of what makes a positive impact in couples counseling / marriage counseling. As a highly trained and experienced couples therapy I know what makes a difference.

Entering couples therapy with uncertainty can be daunting. As an Emotionally Focused Couples Therapist, my role is to ensure that you both leave every session feeling listened to and understood. While honesty with your partner may have felt challenging in the past, couples sessions can reshape your previous turbulent conversations onto a path of empathetic support.

My focus and track in graduate school was couples and families and I have continued my work since constantly obtaining new education, training and reading about techniques to help couples from various backgrounds that find themselves in my office.

I work with all sorts of couples who are looking for a safe place to explore struggles with infidelity, loneliness, communication, etc. In early 2023, I began a pursuit to become a Certified Sex Therapist. At this stage in the game, I'm a Certified Sex-Informed Couples Therapist. So yes, we can also talk about sex. I utilize skills and techniques from the Gottman Method for working with Couples. I've completed Levels 1 & 2 Gottman Method training.

I described my work with couples in an earlier segment. But again, the best work I do with couples has to do with uncovering themes of vulnerability. I use the book Wired for Love in our sessions, and I make use of Brené Brown's writing and presentation.

One of the biggest problems in communicating is that most couples have a basic misconception of what the purpose of communication is. One purpose of communication is to determine what reality is. Communication involves the collaboration of two people as they share and examine all of their perceptions, feelings, ideas, and thoughts to come to an accurate understanding of what is happening.

I am the second therapist in the state of Indiana to get AANE certified in working with neurodiverse couples (where one of both partners have a neuro difference). Let me help you rebuild your relationship by learning ways to communicate with each other and express your individual needs. I also incorporate sexuality and intimacy in our sessions if you feel that you want/need to regain intimacy and sexuality with your partner.

Trained as a marriage and family therapist with speciality work in couples throughout my career.

My degree is in Couple, Marital, and Family Counseling.

Have you been disagreeing lately over stupid things that don't really matter? I work with couple facing misunderstandings and conflict to experience the love that brought you together using a unique combination of therapeutic inner work and communication skills practices that typically takes six months. Learn how being selfish is the first step to feeling connected. Remove your blocks to vulnerability and experience intimacy that makes your relationship worth having. Stop sacrificing now.

In couples counseling, I create a space for both of you to be heard and understood. I see your relationship as my client, and I'm here to facilitate growth in your bond. We'll explore communication patterns, uncover hidden strengths, and tackle challenges as a team. Every relationship has its ups and downs, but it's how we navigate through them that really counts. Let’s work together to cultivate a relationship filled with understanding, respect, and love.

If you and your partner are struggling with conflict, I know how frustrating that can be. I also know how hard it is to change and how helpless that feels. Couples counseling can help you make the lasting changes you need to stop fighting and start repairing your relationship. Unlike many therapists, I specialize in working with couples. That means I have the training, tools, and expertise to help you work through the complicated issues in your relationship and repair your bond.

Sometimes relationships slip off the road - let's catch it and fix it before you end up in a rut! So many times the issue is communication: your partner just does not understand what you are saying. Let me help translate! It can be very lonely when you feel you are not heard or you are not getting your needs met. Relationships don't have to be hard - let's fix it!