Dr. Jenny Sokolowski
Clinical Psychologist, Psy.D.Hi! Do anxious thoughts often take the wheel of your life? Let's tackle this together. Teletherapy in IL and 42 other states.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
I've heard clients say.... "I've been in therapy before but it just hasn't helped that much" --“I’m tired of being triggered. How can I get control over my emotional reactions --"Can you help me get over past trauma that's holding me back" -- “I keep seeking some kind of fulfillment or peace but it always seems just out of reach” --"I'm feeling stuck. How can I get unstuck!" -- "What are some tools to get over my anxiety" --"I long to be more connected to my spirituality" --
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