Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
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I offer a space that is open and inviting to process sexuality, spirituality, anxiety/depression, LGBTQIA, consensual non-monogamy, relationships, personal growth and much more. I specialize in cancer counseling - both for the individual in treatment and for the caregiver. I integrate approaches that best suit your personality and needs - narrative, DBT, Existentialism.
My clinical work has been focused within field of trauma, eating disorders and attachment with adolescents, adults, couples and family systems; at all levels of care including (OP, IOP, PHP, RES, and IP.) Focusing on the development of new skills to navigate one’s life and exploring the clients vulnerability, courage, shame, and worthiness as it relates to the presenting problem; co-creating new choices and practices that will move clients toward more authentic and wholehearted living.
Online Therapy
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As a multicultural woman, I not only have personal experience with historical trauma, intergenerational trauma, and women's issues, but I also specialize in grief and loss, sexual assault/violence, suicidality, relationship issues, transitional difficulties, depression, anxiety, identity formation, and more. With experience serving ages 12-adult, I aim to create a safe space to explore an array of different obstacles within the human experience to leave my clients feeling empowered and heard.
Online Therapy
Does it feel like your life is driven by what you don’t want to feel instead of what’s meaningful to you? Trauma isn’t just what happened to you, but the impact those moments have had inside of you. However, we are also more than the worst things that have happened to us. I believe the relationship you have with yourself and others can be different. We will work to understand the impact of your past while also applying insights and tools to improve your day-to-day experience.
Online Therapy