Newport Academy
Mental Health Counselor,Newport Academy provides mental health outpatient treatment services for teens and adolescents between the ages of 12 and 18.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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You have done what was expected of you and more, but despite all the work that you have done your life still isn’t the way you imagined, and you fear things will never change. You’re fed up with not trusting yourself, you can’t be “real” in relationships because of fear, and emotions run your life. You know that you want to do differently and be different, but you are unsure of what that even looks like because things have been this way for so long.
Online Therapy