Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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The counseling process requires openness and vulnerability that can be overwhelming. Talking to someone new about your concerns, fears, or anxieties can be intimidating. Bearing your inner self is not easy and requires a strength you may not know you possess. My promises to you: I will never judge you or make you feel unheard. I will create an environment where you feel safe. You are a unique and beautiful being and stronger than you realize. I would be honored to walk with you on this journey.
Do you feel like you’re going through the motions? Do you appear to be doing well from the outside, but internally you feel overwhelmed, depressed, and disconnected from yourself and others? Do you feel like something has to change, but you aren't sure where to start? Do you numb your emotions with unhealthy behaviors or mindless distractions because it feels easier in the moment, and something about listening to yourself feels unnerving? If so, therapy can help, and I’d love to work with you.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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As the owner of Resiliency Therapy Services, helping clients find their inner resiliency is my passion. I work with clients ages adolescent through adulthood. Regardless of age, identity or presenting problem, I support clients in adjusting to life after emotional upset, significant change, or trauma. This might include grief counseling (including acute or chronic illness) or addressing depression and anxiety. I am LGBTQ+ affirming and believe that all people can live authentically.
Online Therapy
Are you a creative professional who is burnt out, anxious or depressed, feeling blocked or insecure, and not sure how to navigate a path forward? When my clients first start therapy with me, they feel overwhelmed. They are talented, creative and perceptive, but they're running low on energy. Therapy helps them gain fresh perspectives and coping skills, achieve more balance and confidence, and move forward as their full, authentic selves. I have particular expertise treating OCD & phobias.
Online Therapy
From working professionals facing the daily grind of pressure to perform; teenagers struggling with questions of identity and belonging; and families or couples seeking to strengthen their connectedness in practical ways, I offer an integrative, relational, open-minded approach to the therapeutic journey. Customized just for you.
Online Therapy
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by your relationship and worry that you’ll make the wrong decision? Have you had life changes that have been difficult to accept? Do you question if your anxiety will always impact your life? You’re not alone. While it can feel isolating, you’re not the only one experiencing anxiety and uncertainty. And, things can get better. I typically work with clients dealing with anxiety, grief, and life transitions.
Online Therapy