Matthew Syzdek
Psychologist, PHD, LP, MBAA boutique practice that gives each client the time and access they need to an affirming psychologist.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
If you are tired of talking and feel burnt out by rehashing the same patterns every week, then you've come to the right place! Many of my client express this and feel ready to explore their lives through something more than just talking. I use a somatic and arts-based approach so that you can dive deeper, break free from toxic cycles, & make meaningful change. I specialize in helping those with anxiety, life changes, relationship problems, trauma, cycle breaking, depression, & perinatal issues.
Feeling anxious, depressed, stressed, and/or othered? Are you struggling to find a therapist who really understands the intersections of your identity as a Black or Brown individual? Or a person in a close relationship with an individual with a marginalized identity? You deserve a therapist who looks like you and sees you for who you truly are. I'm here to be that therapist for you.
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*I am a sex-positive, LGBTQIA+ affirmative, polyamory-friendly and kink aware therapist. My approach to therapy is fundamentally collaborative and affirming. I am here to meet you where you're at so we can make steps down your personal path together. I want to help you to better understand your own feelings, thoughts, behaviors, and means of coping to move you toward feeling more like your authentic self.
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
I work with adult individuals, couples, and small groups (think: family members).My clients are typically invested in their growth, want interactive therapy that does not insist on one approach, are open to mindfulness and exploring deeper issues of life and what it means to be them. Most of my clients are pretty curious about themselves, willing to be challenged, want to be seen and heard and validated, and want to do and get something better than what they currently have.