Vuthy Ou
Clinical Psychologist, PsyD, MBAI'm Khmer-American psychologist who works with people whose difficulties are related to complex relationship and cultural experiences.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
If you're having issues with anxiety, depression, sleep, past trauma, grief/loss, or substance use, we might be a great fit! There are many tools available to help you, including holistic and neuro-informed approaches backed in science. Whether you are interested in targeted, focused work on specific symptoms, or addressing more comprehensive concerns, I will help you by outlining a personalized pathway for healing centered around your unique needs.
I specialize in individual and couples/relationship therapy for adults, addressing concerns such as anxiety, stress, eating/body image, trauma, relationship issues, identity development/exploration, and life transitions. Our identities, lived experiences, and environment are crucial to understanding who we are. My aim is to empower you, encouraging you to embrace authenticity and be your truest self. I'll meet you where you are and offer supportive challenges as we work towards your goals.
Take a quick survey to find therapists that match your needs.
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it As a client you will have a comfortable safe space to share freely without judgment. You can discuss substance use and if and why that might have increased for you recently. You can discuss any recent stressful life changes resulting in increased anxiety or depression. You can talk about sadness, fear, regret, and the feelings of all shapes and sizes.
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel solace and thrive!