Dr. John MonopoliClinical Psychologist, PhD
Hello! I'm John, and I am a clinical psychologist licensed in Pennsylvania.
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Find a therapist in Willmar that can meet your needs and provide a comforting non-judgmental space.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
I work with individuals navigating transitions throughout early, emerging, and mid-adulthood. My clients are often facing challenges with perfectionism, stress, avoidance, depressed mood, feelings of guilt, worry, shame, anxiety, grief/loss, maternal mental health, and navigating the world as a highly sensitive person. I work best with motivated clients who are ready to engage actively in the therapy process and work towards uncovering their most authentic and meaningful life.
You are constantly searching for your identity but have no idea where to start or how to get there. Setting boundaries feels impossible, making decisions is a chore, and you're just left with resentment and exhaustion. It impacts your self-esteem and worth on a deep level and you are ready for change. You want a life where you know who you are outside of the influence of anyone else; where you are able to set healthy boundaries and make confident decisions that come from within.
Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? I provide compassion in a non-judgmental space and I look forward to working with you and to teach you tools to take your life back.
I have experience working with both male and female clients over the age of 13 doing individual, couples and family therapy. I have love to help people find healing with issues like anxiety, depression, trauma, relationship struggles, post-partum issues, parenting struggles, attachment issues, grief and emotional struggles.