David Schulman, M.S., LMHC
Psychotherapist, LMHC (NY)Please see our website www.CornerstoneCounselorsMHC.com to see the conditions our excellent team treats.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders, difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things.
Online Therapy
Are you finding yourself emotionally distant from your partner, struggling to bridge the gap that has formed between you? Communication barriers can often exacerbate this distance, making it increasingly difficult to connect on a meaningful level. Perhaps you've recently encountered the devastating impact of infidelity, leaving you grappling with the shattered trust and uncertainty about the future of your relationship.
Online Therapy
We have the most expertise in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Parenting concerns; (4) Couples counseling; (5) Behavioral health (insomnia/sleep disorders, chronic pain, alcohol abuse) (6) Anxiety/stress (general, social anxiety, phobias, panic disorder); (7) Depression; and (8) Trauma/PTSD.
Online Therapy
Do you struggle with anxiety, low motivation or a sense of emptiness? Have you felt a chronic sense of feeling "not good enough" & don't know how to talk about how "not okay" you feel? You are not alone, and I want to be a supportive ally to help work through your challenges. Whether these difficult emotions have been brought on by recent life changes or if they stem from past hurts and/or trauma, I will work with you on recognizing your hidden strengths and learning healthier ways to cope.
Online Therapy
My practice mainly consists of young professionals from diverse backgrounds, who are navigating careers, and balancing family, friends, and the increased challenges of daily life. I work with individuals who are struggling with grief and loss from the Global Pandemic. I have successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future.
Online Therapy
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We are a team of highly trained, friendly, and compassionate professionals, that believes that mental health is as important as physical health. Our mission is to help our clients build the tools needed to cope with a variety of mental health conditions, allowing them to pursue their dreams while living a balanced and healthy life. Issues that we encounter include: • anxiety • depression • eating disorders • women psychological issues including post-natal depression • addictions • grief
Online Therapy
Would you like to dive into your actions, behaviors and patterns to understand yourself and construct continual change? Do you find yourself wanting to enhance your perspective, options, and solutions? Are you motivated to improve relationships and create healthier ways of coping? We can struggle with our authentic selves; my goal is to empower and support the part of you ready for change. I specialize in anxiety, trauma, relationship challenges, and life transitions.
Online Therapy