Pleasant Valley Therapists specializing in Depression

Creative Now Therapy, Cris Maria Fort Garcés

Are you afraid that your problems have nothing to do with the past, that you're just lazy & undeserving? Or maybe you're beyond help? This is such a painful place. I work with women, femmes, queer, gender non-conforming/binary, & trans folks aged 25 & up. My areas of focus & expertise are providing somatic and experiential therapy to address: trauma & C-PTSD, depression, anxiety, & life changes. I am especially interested in & have personal expertise in self-loathing & the Latinx population.

Online Therapy

Alexandra Tomback

Maybe you are looking for a therapist because you feel stuck, low, and/or anxious and aren't sure how to move forward. It might seem like your coping mechanisms aren't working anymore. I am here to help you identify what is no longer working and what will serve you better. I believe that everyone deserves a space to feel validated, empowered, heard, and seen by another human being.

Jon Wallis

I welcome adults (18+) of all races, religions, genders, sexual orientations, and disabilities. I work with and have helped individuals who are experiencing: feeling stuck a life transition lack of purpose or meaning difficulties in relationships repeating destructive patterns anxiety, depression loneliness difficulty regulating mood current or past traumas grief low self-esteem

Online Therapy

Yoheved Retig

Do you find yourself overwhelmed by depression and/or anxiety and lost about how to move forward in your life? Is it making your social life, work, family life, and everything in between harder and harder? Have your ways of coping become harmful? Do you dread things you used to enjoy? Anxiety and depression can be soul-sucking. I can help you take back control of your life and help you be in control of your mind, rather than the other way around, so you can live a better life.

Online Therapy

Erica Paragallo

At Resilience Lab my knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people. Together, we create a safe space that encourages the exploration of feelings and the formation of a brand-new story founded on personal strength, hope, and resilience.

Online Therapy

Kellie Waters

Mental health challenges can impact every aspect of our lives, so when something is not feeling right, it is important to give it the attention it needs. My clients are often experiencing major life transitions, relationship turbulence, or effects from past trauma. When navigating something like this, you deserve a compassionate, trusting space to process your thoughts and emotions, and that is what I am to give you.

Online Therapy

Molly Horgan

I primarily work with young adults and adults who are navigating interpersonal difficulties, anxiety, depression, grief, and life transitions. My clients tend to be their own worst critics so I help them reframe the negativities they see within themselves so they can begin living more self-fulfilling lives.

Online Therapy

Yazaret Talley

I specialize in supporting adults through various life transitions like career shifts, navigating parenthood, marriage and divorce. I see clients who have been shaping their identity based on other people's needs and desires and help them navigate how to start living their lives as their true self and for themselves. I have worked with individuals from all walks of life, including victims of narcissistic abuse and people in toxic relationships.

Online Therapy

Victoria Levina

My top therapeutic strengths lie in helping those in early, middle, and late adulthood. I have extensive experience working with individuals 21+ and feel am able to relate & help guide them towards the direction they desire to move in. I also enjoy working with veterans, individuals in marginalized communities, and those struggling with substance disorders.

Online Therapy

Tiffany Callaghan

As a parent, I understand the difficulties, stressors, and anxieties that come with parenthood. I am passionate about helping parents who are struggling with anxiety, postpartum depression, parenting struggles, and infertility. I also work with individuals who are struggling with depression and anxiety due to life transitions and changes.

Online Therapy

Ashley Winkler

I guide people feeling out of balance toward a sense of calm and clarity. My clients might be exploring their relationship with substances, seeking more work-life balance, or looking for a more embodied way to manage stress and anxiety than traditional talk therapy can offer.

Online Therapy

Sarah Ehrich

I work with people who feel alienated, or like they don't belong. Addiction, substance use disorders, and trauma are special interests of mine. Since I’m a queer therapist with a mixed background, I also align well with individuals in the LGBTQ+ community, or who are struggling with their cultural identities. As a result of therapy, my clients feel more connected to themselves, to their communities, and to the world around them.

Online Therapy

Emily Lalka

My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Throughout life, we learn defense mechanisms and poor coping strategies that keep our authenticity and inner spark locked deep inside of us. By going to therapy, you can dig through layers of programming that leave your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.

Online Therapy

Abbe Payne-Meili

Many women struggle with anxiety or building healthy relationships because we’re socialized to people please, be polite at all costs, and say yes when we mean no. Most of us were never taught to set healthy boundaries, stand up for ourselves, or express our needs, which can lead to feeling disrespected, taken advantage of, and undervalued. At Resilience Lab my work is centered around empowering women to tune into their inner wisdom and speak up so they can move through life with confidence.

Online Therapy

Kenzi Lopez

At Resilience Lab I support members of LGBTQ+ and BIPOC communities with their mental health- especially if they're intersectional humans learning how to navigate life’s complexities (QTBIPOC - Queer, Trans, Black, Indigenous, and People of Color). I also enjoy working with any and all people struggling with body image issues, eating disorders, anxiety, depression, or trauma. My goal is to build awareness of your emotions and sensations so you can understand yourself and your limitations.

Online Therapy

Jackie Reed

I work with individuals facing life transitions, an overwhelming amount of stress, and a desire for self-improvement. Clients who are looking for a supportive space where they can navigate challenges, build resilience, and regain control of their lives will find a safe, comfortable place to start working towards those goals.

Online Therapy

Laura Tolentino Nunez

Relationships form the foundations of our lives. The problem is we often take them for granted and the foundation starts to crack. Or maybe we're trying our best yet we keep pushing others away because we haven't healed ourselves yet. We get comfortable with what is and step back from what it takes to keep our bonds strong and thriving. I can help you if you find yourself asking: What if they don't really care about me? What if I can never make them happy? What if I'm not enough?

Online Therapy

Annie Zheng

Clients I've worked with vary from depression, anxiety, grief, trauma, life transitions, family conflict, and relationship concerns. The process allows you to enhance your quality of life through the process of discovery, exploration, and insight into experiences that have shaped you, address the presenting problems, and find more effective tools to navigate oncoming life and realities.

Jennifer Coonce

Often times, people find that they experience unhappiness, anxiety, or repeated obstacles to getting what they want in relationships, work, or other areas of our lives. I see patients who experience anxiety, depression, personality disorders, and other forms of unhappiness or dissatisfaction. I have had success with pre-teens, teens, adults, and couples.

Online Therapy

Rocky Bonsal

I've worked with people from many walks of life. I have worked with and welcome artists, creative thinkers, those on the autism spectrum, LGBTQIA+ folks, as well as those who practice polyamory. I enjoy working with those who struggle to live as their authentic selves, helping to find the path to living your truth. Without authenticity, we can struggle fitting into boxes and shapes that just don't fit. Can I help you be more you?

Online Therapy