David Schulman, M.S., LMHC
Psychotherapist, LMHC (NY)Please see our website www.CornerstoneCounselorsMHC.com to see the conditions our excellent team treats.
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I am familiar with treating people from various cultural backgrounds, I have extensive experience working with individuals of Asian decent. I am knowledgeable about the complex Chinese historical and cultural nuances across generations. I am dedicated to bring healing, peace, and empowerment for my clients.
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If you find yourself struggling with difficult relationships, rollercoaster emotions, sense of self/identity, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. My team helps people learn how to be present and learn skills to handle the curveballs that life throws. Our clients are often individuals who have experienced trauma (physical, emotional, sexual, spiritual, racial, neglect).
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I serve both teenagers and adults, primarily in processing complex trauma, working with LGBTQIA2S+ individuals on gender and sexuality related issues, and treating OCD and phobias with Exposure and Response Prevention techniques. I also helps clients work through Anxiety, Depression, and stress management.
I promise to work as hard as I make you work. I use CBT, DBT, holistic, person-centered, and solution-focused therapies with adolescents, adults, families, and couples to provide the opportunities for healing, growth and change. My work focuses on supporting those who experience challenges with depression, anxiety, PTSD, OCD, relationship issues, family systems, child and adolescent issues and self-care.
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Victoriya has expertise working with diverse individuals, couples, and families dealing with anxiety, depression, bipolar disorder, ADHD, and more. Her approach combines therapy techniques and medication management, ensuring customized treatment for each client.
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I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. Approachable and down to Earth. Board Certified & Licensed. I work with clients, ages 18 & up, from vast backgrounds including culturally diverse populations (POC, LGBTQ). My many years of experience bring wisdom to your session. My approach is to help you, help yourself, to feel better &move forward.
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