Services
About My Clients
If you find yourself struggling with difficult relationships, rollercoaster emotions, sense of self/identity, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. My team helps people learn how to be present and learn skills to handle the curveballs that life throws. Our clients are often individuals who have experienced trauma (physical, emotional, sexual, spiritual, racial, neglect).
My Background and Approach
Healing is not linear, and having a supportive space to process and express yourself in can make it less scary. We are an integrative, trauma focused practice utilizing approaches such as DBT, CBT, EMDR, IFS, and more. Please visit out website to learn more about what we offer. We provide individual, couples and group therapy. *Only my supervisees are accepting new clients!*
My Personal Beliefs and Interests
I chose the field of mental health because of my own personal experience as a woman with a complex post traumatic stress disorder and family of origin challenges. As a mixed race, female, who had extensive trauma history I found that navigating mental health was incredibly frustrating. I thought to myself, "it shouldn't be this difficult to find a space". After multiple bad experiences with therapists who left me feeling dismissed, invalidated and hopeless I recognized that I wanted to be part of a much needed change. My private practice is primarily tele-health with a special focus of working with female identifying clients. We are LGBTQIA+ affirming and trauma informed. I train my clinicians in my therapeutic style because it works. I've had the honor of working with individuals who thought that life could never get better, and I've watched them flourish. My heart has been touched by my clients session after session who show up for themselves by putting in the work.