Pregnancy and Postpartum

Like almost everything else in your life, your body and mind will face significant changes in the weeks and months before and after your baby's birth. While many women experience some mild mood changes during or after the birth of a child, 15 to 20% of women experience more significant symptoms of depression or anxiety. Symptoms, which may include feelings of sadness, hopelessness, or anger, trouble eating or sleeping, difficulty bonding with your baby, panic, upsetting thoughts, or a fear you may hurt yourself or your baby, can appear any time during pregnancy and during the first 12 months after childbirth. If you are experiencing any of these symptoms, or even just a general sense of being “out of control” or “going crazy”, a qualified mental health professional can help. Reach out to one of TherapyDen’s pregnancy and postpartum specialists today.

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Meet the specialists

 

I am a Perinatal Mental Health Treatment Specialist, PMH-C. I support clients during pregnancy and postpartum by providing specialized therapeutic interventions. I address issues like perinatal mood disorders, birth trauma, and adjustment difficulties, offering tailored support to promote emotional well-being, bonding, and adjustment to parenthood. Through individualized care, I will help you navigate the challenges of the perinatal period.

— Shameless Mama Wellness, Licensed Clinical Social Worker in San Francisco, CA

Underwent additional self-study courses and trainings in Postpartum care addressing the needs for mothers who may need additional emotional support after having a baby.

— Stephanie Manning, Psychologist in New York, NY
 

My approach to supporting clients with navigating the many phases of parenthood is holistic, incorporating the mind, body and soul. Art naturally engages our whole being, which can allow us to slow down and tune into the essence of ourselves. Through therapeutic art-making, I will help you acknowledge the root of your emotions, decrease the intense stress and overwhelm you are experiencing, and reconnect with wise part of your Self so that you can start to feel like you again.

— Leanne Morton, Art Therapist in , CO
 

I have completed training with Postpartum Support International to treat perinatal mood disorders. My treatment style is strengths focused, relationship centered and action based. This means we will first focus on helping you feel safe and understood in therapy, finding ways to engage your support system to support you in ways that actually feel helpful and focusing on specific things you can do with your thoughts and behaviors to feel better.

— Kylee Nelson, Licensed Marriage & Family Therapist in Denver, CO

This time in our lives gives us a lot of "shoulds". You "should" be nothing but happy. You "should" only feel grateful. You "should" not feel sad, or alone, or scared. This puts so much pressure on new moms, moms-to-be, or those struggling. Yet, it can be normal not to feel these "shoulds". There's nothing wrong with you- this can be a hard time, and sometimes our hormones feel like they're in control. Let's work together to make you feel whole again.

— Aidan Johnson, Licensed Marriage & Family Therapist in ,
 

I have several certifications and trainings in perinatal and postpartum mood issues, including the certificate training from Postpartum Support International. I have also trained with Karen Kleiman of the Postpartum Stress Center. My practice is also closely connected to Boston OBGYN, a leading group of physicians for women affiliated with Beth Israel Deaconess Hospital in Boston.

— Jessica Foley, Licensed Professional Clinical Counselor in Waltham, MA

Pregnancy & Postpartum can be some toughest life changing transitions in a woman's life. Losing oneself in motherhood is a common experience. Becoming overwhelmed, stressed, getting stuck in your thoughts, & constant pressure or comparison can plague a new mom or mother in transition. I am passionate about helping moms find their way through this new phase of life, while also bringing elements of her old life. (Perinatal Mood Disorders Trained- Postpartum Support International)

— Janette Macias, Art Therapist in Hollywood, FL
 

I have worked with women during different phases of the prenatal to postnatal journey with creating birthing teams inclusive of doulas, midwifes, Certified Clinical Lactationist, and other practitioners/support people for ensuring that not only the pregnancy but the postpartum experience is healthy for both mom and baby. I educate my clients on the neuroscience of the parent-child relationship through our therapy work along with providing mother tools to assist with managing her stress.

— Djuan Short, Clinical Social Worker in Philadelphia, PA

I am perinatal mental health treatment trained and working toward the certification (PMH-C). I have experience running a postpartum depression support group. I have worked with many clients in the areas of perinatal and postpartum.

— Mary Flemming, Associate Professional Clinical Counselor in Clovis, CA
 

I have specialized training in treating women with perinatal and postpartum mood and anxiety disorders. Additionally I am a trained Bringing Baby Home facilitator, a program that helps couples navigate the transition from being a couple to being a family. In my private practice I work with parents at all stages of parenting; from new born to adult children. I have found that each stage of parenting presents its own unique challenges and I have a soft place in my heart for parents and the struggles they go through as they guide their children through life.

— Gwendolyn Nelson-Terry, Marriage & Family Therapist in Berkeley, CA

Parenthood, while beautiful can be complex, isolating at times, and challenge us in ways that we never expected. As a mother, I've firsthand experienced emotions like guilt, anxiety, and the process of discovering the new aspects of oneself. I hope to support mother’s going through postpartum Additional specialized Perinatal Mental Health training completed -Best Practices in Prevention, Identification and Treatment of Perinatal Mood and Anxiety Disorders; After the NICU: Supporting Parents

— Julissa Anguiano Perez, Associate Clinical Social Worker
 

Given approximately 10-20% of birthing parents and many non-birthing parents are affected by Perinatal Mood & Anxiety Disorders (PMADs), it's of the utmost importance to support parents during such a major transition in their lives. I've trained with Postpartum Support International, completed a year internship in a perinatal mental health clinic, and attend ongoing trainings in order to best guide parents in preventing and treating PMADs. I enjoy working with nontraditional families.

— Tori Buckley, Licensed Professional Counselor in Denver, CO

I have a perinatal mental health certification due to additional training and experience with helping people feel supported and improve feelings of depression and anxiety due to health changes, fertility challenges, and struggles with perinatal mood disorders for all parents, including anxiety, depression, and psychosis among other conditions.

— Sujata Ghate, Mental Health Counselor in Indianapolis, IN
 

We treat Perinatal/Postpartum/Maternal OCD, providing moms-to-be and new moms who are suffering with OCD symptoms effective treatment. We offer treatment for both maternal themes, such as an intense fear of harming or contaminating your infant, as well as any other subtype of OCD during pregnancy and postpartum. Should any OCD symptoms persist after the perinatal period, we continue to provide care to our clients throughout the entirety of their OCD treatment journey.

— North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD, Clinical Psychologist in Deerfield, IL

I am trained in pregnancy and postpartum mood disorders and provide support to all who are in this stage of life. I spent five years volunteering for Postpartum Support international, working on their warm line for new mothers. I have volunteered as a new parent support group leader for The Program for Early parent Support. I am also a mother to three children, so I understand the demands of motherhood on your life, your family and your relationship.

— Michelle Lechnyr, Licensed Marriage & Family Therapist in Snohomish, WA
 

Kimberly is certified in perinatal mental health; this encompasses the scope of mental health during pregnancy and the postpartum period. Depression, anxiety, OCD and other mood disorders can onset during the perinatal period, not to mention the transitions in the family. Kimberly is passionate about helping families conquer the mental health challenges and transitions that often occur during the perinatal period.

— Kimberly Hansley-Parrish, Licensed Professional Counselor in Dallas, TX

Following my own journey to parenthood, my passion is helping women and men with the hardships that can arise when building a family. I have more than 15 years of experience, specializing in helping clients coping with infertility, pregnancy loss, and postpartum issues. I completed the 10-month Fertility Counseling Postgraduate Course with Sharon Covington, MSW and Dr. Linda Applegarth, EdD and am certified in perinatal mental health (PMH-C) by Postpartum Support International.

— Maureen McCartney, Licensed Marriage & Family Therapist in San Diego, CA