Pregnancy and Postpartum

Like almost everything else in your life, your body and mind will face significant changes in the weeks and months before and after your baby's birth. While many women experience some mild mood changes during or after the birth of a child, 15 to 20% of women experience more significant symptoms of depression or anxiety. Symptoms, which may include feelings of sadness, hopelessness, or anger, trouble eating or sleeping, difficulty bonding with your baby, panic, upsetting thoughts, or a fear you may hurt yourself or your baby, can appear any time during pregnancy and during the first 12 months after childbirth. If you are experiencing any of these symptoms, or even just a general sense of being “out of control” or “going crazy”, a qualified mental health professional can help. Reach out to one of TherapyDen’s pregnancy and postpartum specialists today.

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Meet the specialists

 

I have advanced post-graduate training in perinatal mood and anxiety disorders through Postpartum Support International (PSI). I am honored to walk alongside my clients on their journeys through pregnancy, postpartum, and parenthood.

— Solara Calderon, Clinical Psychologist in Encinitas, CA

I have extensive training in perinatal mood disorders. I have worked with women of childbearing years for the duration of my career, and am honored to walk beside folks in some of the most vulnerable times in life.

— Katie Ballard, Marriage & Family Therapist in Kansas City, MO
 

Pregnancy and becoming a new parent are life-changing experiences, but also increase the risk for anxiety and depression due to hormonal changes, traumatic birth and loss, and unmet expectations. You do not need to manage these feelings alone.

— Jessica Ryan, Psy.D., Clinical Psychologist in Northbrook, IL

As a HypnoBirthing® Childbirth Educator, Prenatal Bonding (BA) and Pregnancy Dialogues™ facilitator, I'm here to support and guide you in releasing past trauma and anxiety around pregnancy and birth that may stem from past negative experiences, fertility issues or loss, and postpartum challenges. I'm here to show you how to have a calm, confident, empowered and more comfortable pregnancy, birth and parenting experience for yourself and your family.

— Jodie Solberg, Hypnotherapist in Lynnwood, WA
 

A not so well-known fact is that postpartum depression is the most common complication of pregnancy. You may feel very much alone and lost in your new role as a mother, but the reality is that many new moms experience very intense emotions in the weeks and months after giving birth. You expected to be overjoyed as you brought your new baby home and instead you feel exhausted, overwhelmed and cannot seem to stop crying.

— Jennifer Perera, Licensed Clinical Social Worker in Springfield, NJ

I have completed Postpartum Support International's Maternal Mental Health Certificate.

— Lisa Caprioli, Licensed Clinical Social Worker in Cary, NC
 

No matter what, becoming a parent is life changing. With that change can come joy and also loss. Postpartum depression, anxiety, and OCD can look much different before, during, and after pregnancy. I am trained and prepared to help you identify these sneaky symptoms and help you live the full life you desire as a parent and just as you.

— Electra Byers, Psychotherapist in arvada, CO

I spent the first part of my career working exclusively with children, which included a large amount of caregiver support, and led me to seek more specialization to support new parents (partners included) during such a vulnerable life chapter. I am certified in Perinatal Mental Health by Postpartum Support International, and have collaborative relationships with various members of the local birthing community (doulas, midwives, lactation consultants).

— Allison Staiger, Licensed Clinical Social Worker in Chicago, IL
 

Our bodies go through tremendous changes during and after pregnancy. 60-80% of women experience the "baby blues" the first couple weeks after giving birth but for some of us it can be postpartum depression or anxiety. You may be experiencing extreme emotions and intrusive thoughts that are concerning you, feeling sad, disconnected and overly exhausted.  Perhaps you are feeling conflicted about being pregnant or struggling with some of the expectations of pregnancy and motherhood.

— Erin McGreevy, Licensed Mental Health Counselor in Milford, NH

With years of experience working in hospitals with clients during pregnancy, I have developed a deep understanding of fertility issues, medical procedures, pregnancy loss, and birth. This background allows me to provide an empathetic and compassionate ear as clients navigate their feelings and experiences surrounding pregnancy

— Elizabeth Smith, Art Therapist
 

Certified by Postpartum Support International as a Perinatal Mental Health Specialist, I accompany birthing individuals, their partners, and families on a transformative journey. Together, we navigate through the intricate terrain of infertility, perinatal mood and anxiety disorders, pregnancy and birth trauma, and the heart-wrenching challenges of infant and child loss.

— Jessica Del Vecchio, Licensed Professional Counselor in Nampa, ID

As a perinatal therapist, I support parents during pregnancy and postpartum who are struggling with depression, anxiety or trauma.

— Katie Pollak, Clinical Psychologist in Valrico, FL
 

I have specialized training in reproductive mental health and have supported many clients though their own or a parter's pregnancy and on into parenthood. I also offer support for fertility challenges, pregnancy loss, and abortion.

— Brooke Van Oosbree, Clinical Psychologist in Walnut Creek, CA

I was in active practice as a labor and delivery nurse for 20 years, from 2000 to 2020. This experience along with my training in clinical psychology has allowed me to understand challenges within the peripartum period from a unique perspective. I can assist with mood disorders, pregnancy loss/grief, infertility, and birth trauma, and I am an advocate for women's healthcare across the board.

— Leigha Ward, Clinical Psychologist in West Lake Hills, TX
 

Specialties include: infertility, miscarriage, perinatal & postpartum depression/anxiety, attachment & past trauma impacting current parenting anxieties or difficulties, & supporting couples through the transition of becoming parents Certifications: Maternal Mental Health Certification Gottman Bringing Baby Home Educator Gottman Emotion Coach for Parents of children 3-15

— Linnea Logas, Therapist in Minneapolis, MN

All parts of the perinatal, postpartum and parenting journey are, shall we say, interesting, and sometimes those experiences become much more intense than we ever expected! Let's acknowledge this path can be anytime from considering having a kid through adjusting to parenthood with your third (or more!). So many challenges are found along the way, sometimes needing more support than you readily have available. Whatever your story is, I am prepared to walk alongside you on your perinatal path.

— Joy Walsh, Clinical Social Worker in Glen Ellyn, IL
 

I provide compassionate, knowledgeable support through the perinatal journey. I offer a safe place to explore your experience of pregnancy, birth and the transition to parenthood. Additionally, I offer specialized support for perinatal mood/anxiety disorders, birth trauma, NICU parents and couples struggling with the transition to parenthood.

— Allison Carter, Psychotherapist in South Pasadena, CA

I am the mother of a former extreme preemie and have personal insight into the trauma of the NICU experience that can impact parents and families long after their little one is discharged from the hospital. Having experienced my own journey towards healing, I am here to help you process the feelings of loss, guilt, anxiety and depression as you learn to navigate a path that is very different from what you expected.

— Hope Flores, Licensed Marriage & Family Therapist in Claremont, CA
 

With expertise in perinatal mental health, as a trained Perinatal Mood Disorder Clinician my office is a safe, nonjudgmental space to explore issues such as postpartum depression, anxiety, identity shifts and relationship changes. I am a compassionate and experienced postpartum therapist dedicated to supporting individuals navigating the emotional, psychological, and physical challenges of life after childbirth.

— Andrea Unglaub, Licensed Professional Counselor in North Huntington, PA