Career Counseling

Career-related therapy/counseling focuses on gaining insight into your underlying thoughts and emotions around your career, figuring out what role you want your career to play in your life, exploring what matters to you in your career and why, and understanding how you might approach your career trajectory going forward in a way that is more psychologically healthy for you. I also have experience helping people cope better with unemployment.

As a vocational counselor, I have helped dozens of people find and gain meaningful work that provides a living wage and a future for them and their families. I have worked with people wanting employment in a wide range of industries and with those who are starting with a need to find their path. I have provided guidance from high school students to PhD students and professionals. I have also counseled entrepreneurs who wanted to develop their income creatively and independently.

I am a trained career counselor, with over 7 years of experience in employment counseling. As an integrative career counselor, I work with clients to help them identify potential emotional barriers in order to move forward with career transitions; using my clinical tools like expressive arts, mindfulness & CBT. As a certified MBTI (Myers Briggs Trait Instrument) trainer, I enjoy administering the MBTI test, interpreting it; helping clients incorporate this knowledge to understand work issues.

The transition from teenager to adult is under-recognized in terms of the challenges. They include the long journey of building an adult career, adult friendships and mentors, and adult autonomy. I work with you to identify the areas where you are thriving and the areas where you need help. Overall, most people have set deadlines for themselves that are hard to achieve and together we work to break the effort into digestible chunks.

Many adults struggle in their careers. Many of my clients have a unique way of operating in the world, I honor that uniqueness by allowing you to fully express who you are, and will encourage you to find and follow your true passion. I help my clients identify the type of work that leverages your strengths so you can get the most out of your career.

It's time to take the leap, committing yourself to become more fulfilled in your career. I specialize in helping people discover a career that falls in line with their life's purpose. I work with people who feel stuck in their careers, are dealing with career burnout or stress, or are entering the workforce and are unsure of what direction to take. Some of my favorite populations to work with include young adults or parents returning to the workforce after taking time off to raise children.

I am a trained career counselor, with over 10 years of experience in vocational counseling. As an integrative career counselor, I work with clients to help them identify potential emotional barriers in order to move forward with career transitions, using my clinical tools like expressive arts, mindfulness & CBT. As a certified MBTI (Myers Briggs Trait Instrument) trainer, I enjoy administering the MBTI test, interpreting it; helping clients incorporate this knowledge to understand work issue

Finding a job or changing career direction can feel overwhelming. Where do you even start? I can help so you don't have to do this alone. - Figure out what you want to do with your life - Learn job search techniques no one has taught you - Stop feeling confused and effectively move forward

(A large majority of my caseload commonly works through career issues and life transitions).

At some point throughout our careers, most of us will experience feeling stuck, unmotivated, unsure of next steps or in need of some support navigating a workplace dynamic. Therapy can be a great place to identify and talk through work-related challenges. As a career changer, I have personal experience navigating different kinds of work environments and grappling with my career path.

I specialize in career counseling for women leaders, addressing workplace stress and transitions. Using trauma-informed therapy, CBT, and mindfulness, I guide clients to overcome challenges, find clarity, and thrive professionally. We'll create personalized plans to manage stress and achieve work-life balance. Ready to transform your career? Reach out today!

Do you wake up excited to do what you do? Are you where you want to be in life professionally? Do you feel like the track you’re on will lead to a destination of integrity, pride, and fulfillment at the conclusion of your working years? If the answer is no or you aren’t sure, I would be delighted to help. As a small business owner and former tech sales executive, I delight in helping fellow entrepreneurs and young professionals find meaning on the job and obtain a healthy work/life balance.

Finding a job or changing career direction can feel overwhelming. Where do you even start? I can help so you don't have to do this alone. - Figure out what you want to do with your life - Learn job search techniques no one has taught you - Stop feeling confused and effectively move forward

I help individuals find things they are passionate about and explore ways to monetize that passion. Maybe you need a career change or want to add a side hustle, this focus area is where to start.

Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance.

Very often people feel stuck in their work OR feel like their career has not even started. Being in a job that is a poor fit can be frustrating & even lead to depression or anxiety. This can go on to impact our personal life & relationships. Further, the rapid advancement in technology is creating new opportunities, but can seem overwhelming to know where to start. Lets put our heads together to see what is possible for you.

Finding a job that suits your needs, your purpose, and your values can be super hard. Especially if you're not sure if you're in the wrong job OR if you're not managing it properly. Once you've identified what you want to do, it is important to set yourself up for success - from the first interview, to every-day work life, through promotion and future career goals. Let's talk about how you can maximize your strengths, manage your day, and succeed at work.

It's time to take the leap, committing yourself to become more fulfilled in your career. I specialize in helping people discover a career that falls in line with their life's purpose. I work with people who feel stuck in their careers, are dealing with career burnout or stress, or are entering the workforce and are unsure of what direction to take. Some of my favorite populations to work with include young adults or parents returning to the workforce after taking time off to raise children.

Careers or potential careers can contribute towards a wide range of symptoms, especially certain working environments that can predispose an individual to higher levels of stress than usual. I served many different populations in search of treatment, with careers being one of the most significant variables that can trigger symptoms of stress, anxiety, and even depression.